Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week

TueDay of the week

Time

10:50~11:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

TueDay of the week

Time

20:00~20:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

WedDay of the week

Time

10:50~11:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

ThuDay of the week

Time

11:50~12:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

ThuDay of the week

Time

21:10~21:20

Name of facility

mini gym

Responsible

gym staff

Day of the week

FriDay of the week

Time

11:50~12:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

FriDay of the week

Time

19:00~19:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

SatDay of the week

Time

09:50~10:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

SatDay of the week

Time

11:50~12:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

SatDay of the week

Time

19:50~20:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

10:50~11:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

15:50~16:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

17:50~18:00

Name of facility

mini gym

Responsible

gym staff

gym sumo/belly shape Beginners

Master the correct way to train your abdominal muscles and create a core that can firmly support your body.

Day of the week

TueDay of the week

Time

11:50~12:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

TueDay of the week

Time

21:10~21:20

Name of facility

mini gym

Responsible

gym staff

Day of the week

WedDay of the week

Time

19:00~19:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

FriDay of the week

Time

20:00~20:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

SatDay of the week

Time

10:50~11:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

SatDay of the week

Time

17:50~18:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

11:50~12:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

17:20~17:30

Name of facility

mini gym

Responsible

gym staff

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week

TueDay of the week

Time

09:50~10:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

TueDay of the week

Time

19:00~19:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

WedDay of the week

Time

09:50~10:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

WedDay of the week

Time

11:50~12:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

WedDay of the week

Time

20:10~20:20

Name of facility

mini gym

Responsible

gym staff

Day of the week

ThuDay of the week

Time

09:50~10:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

ThuDay of the week

Time

19:00~19:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

FriDay of the week

Time

09:50~10:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

FriDay of the week

Time

21:00~21:10

Name of facility

mini gym

Responsible

gym staff

Day of the week

SatDay of the week

Time

18:50~19:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

09:50~10:00

Name of facility

mini gym

Responsible

gym staff

Day of the week

DayDay of the week

Time

16:50~17:00

Name of facility

mini gym

Responsible

gym staff

Jimsumo/Balance up with everyone

Here are some simple exercises to improve your balance.

Day of the week

FriDay of the week

Time

10:50~11:00

Name of facility

mini gym

Responsible

gym staff

contact the club

Central Wellness Club 24 Nokendai

045-786-4126

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.