Facility

[Welcome to Hills Kennan General Pool] Please proceed to the reception from the main entrance. 102 parking spaces available☆
☆All procedures will be done here☆

[How to get to the facility]
If you are coming by car, please come from the Shibata Bypass, Shibata High School intersection. The nearest train station is Funaoka Station. It is about 10 minutes by taxi or 20 to 30 minutes on foot.

[A comfortable heated pool with movable floor] The water depth is 1.2m under normal conditions and 2.1m when using water polo. The water temperature is 28℃ to 31℃.
25m long x 35m wide x 13 lanes (water polo certified pool, 25m competitive swimming), each lane is wide enough for comfortable use.

[Lounge] You can use it to take a break or to visit the swimming school.
You can see the school and lessons. There are also seats available on the second floor and in the studio.

[This is the training area!] It's an open space with glass all around. You can use various machines.
We also have a small free space with dumbbells and benches ☆ Please scroll to the bottom of the page to see the various machines.

[Stretching room] You can use it to condition yourself.
We have mirrors, stretch mats, and core poles.

[Lesson Studio] We are currently running a lesson program for adults.
Aerobics, yoga, boxing exercise, ZUNBA, Pilates, conditioning. The general public can also use the facility with a one-day trial ticket.

[Changing room] Lockers with locks, individual changing booths, and shower booths are available.
This is also where you can change your school clothes. Locker keys can be attached to wristbands. Individual changing booths and shower booths are separated by curtains.

[Conference room] Can be used for various training sessions and meetings. (Please contact us in advance as reservations are required)
Please use it for training, meetings, workshops, etc. for about 20 to 30 people.

☆3 running machines installed☆
A classic running machine! We recommend setting the incline!

☆3 upright bikes available☆
Strengthen your lower body with rotational movements!

☆Cable machine☆Compact yet versatile☆
Technogym cable machine!

☆Leg Press☆The ultimate lower body workout!
Strengthen your lower body with the popular leg press!

☆Chest Press☆ For training your chest and upper arms!
Please try this machine to train your upper body in a balanced way.

☆Rowing☆To train your back. Pull hard☆
Accentuates and tones the inner back!

☆Lat pulldown☆A must for back training☆
Get a wider back and an inverted triangle upper body!

☆Shoulder press☆For shoulder training☆
Strengthen your shoulders effectively with lifting movements!

☆Chest Fly☆ Accentuate and train your chest!
Create definition in your bust by closing your breasts inwards!

[Toilet with diaper changing station]
The barrier-free toilets are also equipped with diaper changing stations.

[Health management] Please use a blood pressure monitor ☆
We recommend that you measure your blood pressure before and after exercise.