Restriction
Facility usage restrictions
- *(Note 1) Preschool children can use the facility when they are 3 years old or older (without diapers) and accompanied by a guardian.Parents/guardians are responsible for accompanying children, so please keep an eye on them at all times and be careful not to disturb other customers.
(Note 2) When elementary school students use the locker alone, the child must be able to change clothes and lock the locker by themselves, and as a general rule, staff will not help (except for orientation at the time of first use).
(Note 3) For weight machines and cardio machines, please receive guidance from instructors on how to use them properly, such as "First time support", and train safely with an appropriate load weight.You cannot use a weight machine that does not fit your body size.
(Note 4) * Junior high school students are allowed to use free weights only when taking personal training. - *Visitor use is limited to members and companions.
Personal contract locker
Contract fee: 600 yen (660 yen including tax) / month ~
About Parking
Usage fee: Free for up to 2 hours
2 yen/every 200 minutes after 30 hours
About facility use
When joining...
- ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
- ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
- ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
- ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join. (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
- ・In order to create a healthy space, the entire building is non-smoking.
- ・Drinking or under the influence of alcohol is not permitted.
- ・We are not responsible for any lost or stolen items.
- ・Please turn off your mobile phone or smart phone or set it to silent mode, and refrain from talking on the phone or taking pictures in the training facility or locker room.Please make calls in the designated area (XNUMXF lounge).
- ・Please refrain from taking photos and videos inside the museum. (Including shooting with a mobile phone.)
- ・When entering or leaving the building, please use your membership card or the membership card of the navigation app.
- ・Regarding forgotten items, if there is no inquiry and the storage period (XNUMX months) has passed, we will dispose of them.
- ・To prevent theft, please be sure to wear your locker key during training and while using the pool/spa area. *If the key is lost, the customer may be responsible for the key fee.
- ・Use of facilities other than lockers and the spa area ends 15 minutes before closing.
- ・If you use rental items, please return them to the designated place.
- ・From the viewpoint of personal information protection, we cannot inform you of whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.
House rules for lockers
- ・Wearing shoes, sandals, slippers (including indoor shoes) in the locker room is prohibited. * Only slippers for lockers designated by our club can be worn.
- ・Please refrain from eating in the locker room.
- ・The use of mobile phones in the locker room is prohibited.
- ・When leaving the locker, be sure to lock it.
- ・Please do not reserve space by placing your luggage in the powder corner.
- ・After using the hair dryer installed in the vanity (washbasin) space, please return it to its original position.Only use the hair dryer on your hair.
- ・Do not put anything other than swimwear in the swimsuit dehydrator. (It will be the cause of the failure.)
- ・If you feel sick or have any problems, please contact the reception on the extension phone in the locker room.
House rules in the spa area
- ・Using under the influence of alcohol is prohibited.
- ・Bringing in newspapers, magazines, books, mobile phones, cameras, videos, etc., using them while wearing swimsuits, hair dyeing, using oil, washing, etc., are prohibited from sanitary issues.
- ・It is prohibited to put a towel in the bathtub or to scrub in the bathtub.
- ・Before entering the bathtub, sauna, or cold water bath, please shower or pour hot water to thoroughly wash away sweat, dirt, soap, etc.Also, please refrain from activities such as diving in the bathtub.
- ・Please refrain from reserving places such as shower booths, Karan, saunas, etc.
- ・Please refrain from lying down in the sauna, chatting loudly, drying towels and clothes, and using salt, oil, etc.
- ・Be sure to use sauna sheets in the sauna. (Only one per person) After use, please wash it off in the dedicated shower and put it back in place.Also, when using the sauna, please remove any accessories.
- ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.
- ・When using the spa area, please bring a towel in advance and wipe your body thoroughly before returning to the locker room to prevent the floor from getting wet.
House Rules at Machine Gym
- ・Please use indoor training shoes and refrain from wearing bare feet, slippers, or outdoor shoes. *Outdoor shoes are allowed only in the XNUMXF Quick Gym.
- ・When using each device, please be sure to check the safety and follow the usage instructions.
- ・Before using the running machine, make sure that the pylon (blue cone) is placed on the running belt and that the belt is stationary.Also, after use, please stop the running belt completely before getting off and placing the pylon on the belt.
- ・Please wipe off any sweat that falls on the machine or the floor with the provided towel.
- ・Please refrain from taking a break while sitting on the machine or stretching space.
- ・Please take off your training shoes before stepping onto the stretch mat.
- ・Please refrain from any behavior that may disturb other customers (such as shouting, occupying the machine, etc.).
House rules in the studio
- ・Please wear clothes and shoes suitable for exercise.
- ・Admission to the studio will start 10 minutes before the start.Please refrain from taking a place other than your own place.
- ・Please refrain from entering in the middle of the lesson.
- ・For programs that use mats and equipment, please come to the studio according to the preparation time.
- ・Customers taking HOT lessons should bring a bath towel and something to hydrate.
house rules at the pool
- ・Be sure to bring a towel when using the pool.
- ・Be sure to take a shower before using the pool.
- ・When using the pool, please remove makeup and hair products before using. (Unnecessary only for underwater walking)
- ・Please wear a swim cap when using the pool. (Unnecessary only for underwater walking)
- ・When using the pool, please measure your blood pressure with a sphygmomanometer and fill in the User Conditioning Check Sheet.
- ・Rings (excluding marriage rings, etc. However, if there is a protrusion and the guard judges it to be dangerous, you may be asked to remove it.) ・Accessories such as necklaces, plastic items (barrettes, headbands, hair clips, etc.) ), watches, glasses, etc. (allowed when walking in water) to prevent danger.
- ・Swimming is allowed only if the underwater portable music player is a head-mounted type and includes a cord.If you have other codes, you can use it only for underwater walking.
- ・Wearable terminals can be used in the pool by wearing a cover that covers the terminal.
- ・Please use according to the course guide display.
- ・Please refrain from jumping in. (Except during lessons) Please be quiet when entering the pool.
- ・Children of elementary school age or younger must be accompanied by a guardian when using the pool area. *When using, please be sure to be accompanied by a guardian and keep an eye on it.
- ・Swimming school and lessons will have course restrictions.
- ・Please use the warming room (about 70 degrees) after wearing a swimsuit. (Please refrain from taking places or exercising.)
- ・Please use the poolside jacuzzi after wearing a swimsuit.
Midnight Morning Course Rules
- ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For cleaning work and safety inspection) Also, please move your belongings in the locker room to the locker for midnight morning by yourself.
- ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For cleaning work and safety inspection)
- ・If you forget your card, you will not be able to check in.Please note.
- ・It is strictly prohibited to transfer the card to another person.
- ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
- ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
- ・Only XNUMXF quick gym and BXNUMXF gym area are available.Areas other than the gym, such as lockers, spa areas, pools, studios, arenas, etc., cannot be used.
- ・Please use the XNUMXF entrance or the fitting room equipped with the quick gym to change clothes.
- ・Please use the racks in the gym area for your luggage. * Please manage your luggage and valuables at your own risk.
- ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.
House rules in the shower
- ・Please refrain from taking places.
- ・Please bring a towel in advance, wipe your body well before returning to the locker room, and cooperate so that the floor does not get wet.
- ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.