Fitness program

This is an introductory class for those who want to start swimming. In addition to practicing posture and kicking, which are the basics of swimming, we also practice moving the body well in the pool.

Level-up class for those who can swim XNUMXm or more in crawl, backstroke, breaststroke and butterfly. We also practice starts and turns, aiming to swim faster and longer.

This class aims to practice the basics of crawling and to be able to swim XNUMXm or more. Learn the basics of swimming posture, kick practice, and arm movement.

This class aims to practice the basics of breaststroke and to be able to swim XNUMXm or more. Learn the basics of swimming posture, kick practice, and arm movement.

This class aims to practice the basics of butterfly and to be able to swim more than XNUMXm.Learn the basics of swimming posture, kick practice, and arm movement.

The purpose of this class is to practice crawl breathing and to be able to swim XNUMXm easily. Continue to practice the basics and aim to improve your overall swimming level.

This class aims to help you swim XNUMXm in the backstroke easily. Continue to practice the basics and aim to improve your overall swimming level.

This class aims to help you swim XNUMXm easily in the breaststroke. Continue to practice the basics and aim to improve your overall swimming level.

This class is aimed at becoming able to swim XNUMXm easily with the butterfly. Continue to practice the basics and aim to improve your overall swimming level.

Aiming to improve the level of each of the crawl, backstroke, breaststroke, and butterfly strokes, focus on the points and practice. Let's enjoy swimming more by learning the tricks of swimming.

A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.

This is a training class aimed at improving swimming ability and physical fitness for beginners. By continuing to swim, you can expect to strengthen your endurance and improve your shape.

This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.