Last updated: August 2024, 08 26:14
Substitute Holiday Program
9/16
| Date |
9/16 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
10:30～11:10 |
| Programs |
Aerobics |
| Responsible |
Kimura |
| Date |
9/16 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
11:30～12:10 |
| Programs |
Fight Attack BEAT |
| Responsible |
Yamada (Yu) |
| Date |
9/16 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
12:30～13:00 |
| Programs |
core pole exercise |
| Responsible |
Three pipes |
| Date |
9/16 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
13:30～14:00 |
| Programs |
Belly shape |
| Responsible |
Ono |
| Date |
9/16 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
14:30～15:10 |
| Programs |
yoga |
| Responsible |
Tatsuta |
| Date |
9/16 |
|---|---|
| Name of facility |
2 studio |
| Lesson time |
10:40～11:20 |
| Programs |
Shape pump 40 |
| Responsible |
Sato (Kasumi) |
| Date |
9/16 |
|---|---|
| Name of facility |
2 studio |
| Lesson time |
11:40～12:00 |
| Programs |
Medical Fitness Diabetes Prevention and Improvement |
| Responsible |
CS Live (REC) |
| Date |
9/16 |
|---|---|
| Name of facility |
2 studio |
| Lesson time |
12:35～13:15 |
| Programs |
Simple step |
| Responsible |
number of words |
| Date |
9/16 |
|---|---|
| Name of facility |
2 studio |
| Lesson time |
13:30～14:10 |
| Programs |
Power ride |
| Responsible |
CS Live (REC) |
| Date |
9/16 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
10:30～11:00 |
| Programs |
Aqua walk & jog |
| Responsible |
Abe (Ritsu) |
| Date |
9/16 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
11:10～11:50 |
| Programs |
swim training 40 |
| Responsible |
Abe (Ritsu) |
| Date |
9/16 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
12:00～12:30 |
| Programs |
Intermediate crawl |
| Responsible |
Abe (Ritsu) |
| Date |
9/16 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
12:40～13:20 |
| Programs |
swim with an instructor |
| Responsible |
(I.e. |
9/23
| Date |
9/23 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
10:30～11:10 |
| Programs |
Aerobics |
| Responsible |
Kimura |
| Date |
9/23 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
11:30～12:10 |
| Programs |
HOT Stretch |
| Responsible |
Kubo |
| Date |
9/23 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
12:30～13:00 |
| Programs |
X-CORE Fighting |
| Responsible |
Yamada (Yu) |
| Date |
9/23 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
13:50～14:20 |
| Programs |
Body makeup training |
| Responsible |
Sato (Kasumi) |
| Date |
9/23 |
|---|---|
| Name of facility |
1 studio |
| Lesson time |
14:30～15:10 |
| Programs |
yoga |
| Responsible |
Tatsuta |
| Date |
9/23 |
|---|---|
| Name of facility |
2 studio |
| Lesson time |
13:10～13:40 |
| Programs |
Stylish pump |
| Responsible |
Sato (Kasumi) |
| Date |
9/23 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
10:30～11:00 |
| Programs |
Aqua walk & jog |
| Responsible |
Abe (Ritsu) |
| Date |
9/23 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
11:10～11:50 |
| Programs |
swim training 40 |
| Responsible |
Abe (Ritsu) |
| Date |
9/23 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
12:00～12:30 |
| Programs |
Intermediate crawl |
| Responsible |
Abe (Ritsu) |
| Date |
9/23 |
|---|---|
| Name of facility |
Pool |
| Lesson time |
12:40～13:20 |
| Programs |
swim with an instructor |
| Responsible |
(I.e. |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.