Facility

Club exterior (SS30 Building/next to Sendai International Hotel)
5 minutes walk from Sendai Station!It is a dome-shaped building between Kokusai Hotel and SS30!

Club Map
5 minutes walk from JR Sendai Station and Sendai Municipal Subway Station

1nd floor lounge
It is a space where you can relax before and after exercise.Recommended for protein time♪

Healing Lounge (renovated on March 3rd) Enjoy our new fitness space that can be used not only for relaxation but also as a co-working space.
A space where you can relax with the synergistic effect of audio and video. Complete with co-working space! We provide new value for sports clubs.

Full view of the free weight area (renovated on March 3rd) Equipped with 23 power racks, a Smith machine, bench presses and a variety of dumbbells!
It's an amazing space where you can train comfortably. It is equipped with 3 power racks, a Smith machine, 2 bench presses, and various dumbbells!

Free weight area① Power rack
Suitable for all types of training. 3 machines available!

Free weight area② Smith machine
We provide full support for your training safely.

Free Weight Area ③ Bench Press
Ideal for training your chest and arms! Two full-featured benches!

Free Weight Area ④ Adjustable Bench
For dumbbell training! Complete with 7 units including a power rack!

Free weight area ⑤ Dumbbell corner
We also have plenty of dumbbells! Fully equipped from 10Kg to 50Kg!

Free Weight Area ⑦ Glute
This machine is essential for lifting your hips! We have the latest model available.

Free Weight Area ⑧ 45 Leg Press
Combined with the glutes, this is the perfect lower body workout!

Free weight area 9. Cable machine
After your dumbbell training, finish off with cables!

Free weight area 10. Ab bench
Perfect for abdominal muscle training!

Free weight area ⑪ Back extension
Perfect for training your back muscles!

Machine gym area (renewed on March 3rd) A gym for all levels equipped with leg press, chest press and two lines!
We have a wide range of machines for all levels.

Machine Gym Area ① Leg Press
It is the largest muscle in the body and is essential for training.

Machine Gym Area②Leg Extension
Perfect for strengthening your knees!

Machine Gym Area 3: Leg Curl
Perfect for strengthening your legs when used with leg extensions!

Machine Gym Area ④ Chest Press
The representative muscle of the upper body! It is also effective for shaping the bust line.

Machine Gym Area ⑤ Pectoral Fly
It can be used for chest and back training screens!

Machine Gym Area⑥ Lat Pulldown
Creates a wider back! Also effective for creating a slimmer waist!

Machine Gym Area ⑦Upper Back
Recommended for those who want to thicken their back! Also great for preventing hunchback!

Machine Gym Area 8. Shoulder Press
Shoulders are an area that can easily become weak. Strengthen them with this machine!

Machine Gym Area 9. Hip Adduction/Abduction
A must-have for anyone wanting a smaller butt!

Machine Gym Area 10: Abdominal
You can train your abdominal muscles efficiently!

Machine Gym Area ⑪ Torso Rotation
This machine is for slimming your waist!

Machine Gym Area ⑫ Treadmill (Renewed on March 3rd)
All 11 treadmills are equipped with personal TVs! Perfect for walking, running, and marathon training.

Machine gym area ⑬ Cross trainer
Even those with knee problems can enjoy aerobic exercise without putting strain on their knees!

Machine Gym Area ⑭ Fitness Bike
It's perfect for those who want to enjoy some serious aerobic exercise, or for cooling down after a workout!

Pool (Close to the station! Extremely convenient! Lots of swimming lessons and aqua exercises available♪)
20M x 3 courses, 16M x 2 courses, heated pool with water temperature always above 30℃ (floor is non-slip)!Complete with jacuzzi! (Swimming, walking, walking, aquabics lessons)

Poolside Jacuzzi (for recovering from fatigue after exercise or relaxing after work)
Would you like to heal your work fatigue in the poolside jacuzzi?

First studio
Yoga, Pilates, ZUMBA, functional training, martial arts exercises (fight attack beats), barbell exercises (shape pumps), aerobics, belly dance, and more!

Studio 1 (CS Live)
You can participate in lessons from Central Sports' top instructors on a large screen.

XNUMXnd studio
Hot yoga, yoga, pilates, functional training, freestyle dance Popular lessons are fulfilling!

2nd Studio Air Cycle Fitness ver.
Central sports extreme popularity program!Air cycle fitness!Explosive calorie consumption and a lot of sweat will stop! [Capacity of 15 people per class]

2nd studio (CS Live)
You can participate in lessons from Central Sports' top instructors on a large screen.

Squash coat
In addition to squash, the squash court also offers mini-volleyball, introductory table tennis, and a free table tennis court! !

Beauty Salon (Mind Beauty Salon)
Would you like to polish your own at the beauty treatment salon (reopened on 10/23; Ocean Spa)?It is also recommended for practice waiting times for school parents.

Dry sauna [86℃-90℃]
A must-see for sauna lovers! This is the closest sauna to Sendai Station! After your workout, wash away the sweat in the sauna and feel refreshed! (The room temperature is set at around 90 degrees.)

Powder room
Equipped with a hair dryer Coming to work after exercising!You can rest assured that you will be well groomed when you go out!

locker room
Equipped with double lock type lockers.

Shower room (Karan Booth)
There are two types of shower areas in the Sendai store: the standing type and the Karan Booth. (Equipped with shampoo and body soap)

Shower room (standing booth)
Let's sweat and refresh after exercising! (Equipped with shampoo and body soap)

Individual contract locker (1,100 yen / 1,361 yen per month)
It is very popular for storing indoor shoes and your own shampoo set.

Midnight Morning Machine Gym Eli (renewed on March 3nd) You can train in a different atmosphere than during the day!
You can use it from the end of regular business hours until the opening time of the next morning, so you can use it according to your lifestyle, such as morning training or evening training! Get into the habit of exercising before and after work!

Midnight Morning Free Weight Area ① (Renewed on March 3nd) You can train in a different atmosphere than during the day!
You can use it from the end of regular business hours until the opening time of the next morning, so you can use it according to your lifestyle, such as morning training or evening training! Get into the habit of exercising before and after work!

Midnight Morning Free Weight Area ② (Renewed on March 3nd) You can train in a different atmosphere than during the day!
You can use it from the end of regular business hours until the opening time of the next morning, so you can use it according to your lifestyle, such as morning training or evening training! Get into the habit of exercising before and after work!

Midnight Morning Healing Lounge (Renewed on March 3nd) This is a new fitness space that can be used for relaxation as well as co-working space. The images displayed change depending on the time of day!
A space where you can relax with the synergistic effect of audio and video. Complete with co-working space! We provide new value for sports clubs.

Midnight Morning Check-in
You enter and exit the building by swiping a special card, and the security system operated by a security company is active from the end of regular business hours until the opening of business the next morning, so you can feel safe.

Parking (Repark)
Free for up to 2 hours. Please bring your parking ticket to the front desk.

Parking lot (SS center)
Free for up to 2 hours. Please bring your parking ticket to the front desk.