Pool
Swimming
Beginner swimming
This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.
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Day of the week
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TueDay of the week
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Time
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12:50~13:20
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Name of facility
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25m pool
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Responsible
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Sekine
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Day of the week
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ThuDay of the week
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Time
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19:45~20:15
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Name of facility
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25m pool
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Responsible
-
Sekine
Intermediate swimming
This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.
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Day of the week
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MonDay of the week
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Time
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11:30~12:00
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Name of facility
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25m pool
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Responsible
-
-
Day of the week
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ThuDay of the week
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Time
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11:40~12:10
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Name of facility
-
25m pool
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Responsible
-
Sekine
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Day of the week
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FriDay of the week
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Time
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12:00~12:30
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Name of facility
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25m pool
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Responsible
-
Sekine
Crawl
Along with basic exercises such as posture building, kicking and arm movements, you will practice various techniques necessary to improve your crawl. Let's try it.
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Day of the week
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FriDay of the week
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Time
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12:35~13:05
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Name of facility
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25m pool
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Responsible
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Sekine
Swim training
A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.
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Day of the week
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MonDay of the week
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Time
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12:20~13:10
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Name of facility
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25m pool
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Responsible
-
-
Day of the week
-
WedDay of the week
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Time
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19:45~20:35
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Name of facility
-
25m pool
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Responsible
-
-
Day of the week
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ThuDay of the week
-
Time
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12:30~13:30
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Name of facility
-
25m pool
-
Responsible
-
Sekine
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Day of the week
-
SatDay of the week
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Time
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11:20~12:10
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Name of facility
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25m pool
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Responsible
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menu only
Aqua exercise
Aqua walk & jog Beginners
This program focuses on running in water. It is effective for burning fat and maintaining and improving flexibility. Recommended for those who are not good at swimming or are concerned about the strain on their legs and hips.
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Day of the week
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MonDay of the week
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Time
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14:15~14:45
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Name of facility
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20m pool
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Responsible
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Takabayashi
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Day of the week
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TueDay of the week
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Time
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14:10~14:40
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Name of facility
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20m pool
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Responsible
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Nishizawa
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Day of the week
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WedDay of the week
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Time
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13:00~13:30
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Name of facility
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20m pool
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Responsible
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Nishizawa
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Day of the week
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ThuDay of the week
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Time
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11:00~11:30
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Name of facility
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20m pool
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Responsible
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Nishizawa
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Day of the week
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FriDay of the week
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Time
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10:40~11:10
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Name of facility
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20m pool
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Responsible
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Takabayashi