Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
Feel yoga Beginners
Based on the world-famous hatha yoga, it is a simple yoga that has been arranged for modern people.Refresh your whole body comfortably with simple poses.
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Day of the week
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TueDay of the week
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Time
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11:05～11:45
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Name of facility
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First studio
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Responsible
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West tower
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
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Day of the week
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TueDay of the week
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Time
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20:00～20:40
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Name of facility
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First studio
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Responsible
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Egawa
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Day of the week
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WedDay of the week
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Time
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11:00～11:40
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Name of facility
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First studio
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Responsible
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Watanuki
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Day of the week
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ThuDay of the week
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Time
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12:10～12:50
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Name of facility
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First studio
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Responsible
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Kumada
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Day of the week
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FriDay of the week
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Time
-
10:00～10:40
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Name of facility
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First studio
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Responsible
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(I.e.
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Day of the week
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FriDay of the week
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Time
-
21:15～21:55
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Name of facility
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First studio
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Responsible
-
Kasuga
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Day of the week
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SatDay of the week
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Time
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10:55～11:35
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Name of facility
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First studio
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Responsible
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Kumada
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Day of the week
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DayDay of the week
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Time
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09:50～10:30
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Name of facility
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First studio
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Responsible
-
Egawa
Pilates
A method with a history of 100 years, we prepare the muscles deep in the body (inner muscles) to be supple and strong. Tone your body and improve your posture.
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Day of the week
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WedDay of the week
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Time
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19:05～19:45
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Name of facility
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First studio
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Responsible
-
Ogasa
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Day of the week
-
ThuDay of the week
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Time
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11:15～11:55
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Name of facility
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First studio
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Responsible
-
(I.e.
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Day of the week
-
SatDay of the week
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Time
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09:30～10:10
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Name of facility
-
First studio
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.