Fitness program
- Genre
- Bike exercise
Bike exercise
Air Cycle Fitness/Rhythm Ride
Great for burning fat! This bike program is recommended for those who want to work up a good sweat while listening to music. (Exercise intensity: 6.2 METs)
-
Day of the week
-
WedDay of the week
-
Time
-
21:20～21:50
-
Name of facility
-
First studio
-
Responsible
-
Saeki
-
Day of the week
-
FriDay of the week
-
Time
-
12:10～12:40
-
Name of facility
-
First studio
-
Responsible
-
Hamanoen
Air cycle fitness/power ride
The ultimate energy burner! A wonderful sense of accomplishment! This is a high-intensity bike program that is perfect for shaping up your whole body. (Exercise intensity: 6.6 METs)
-
Day of the week
-
SatDay of the week
-
Time
-
18:10～18:50
-
Name of facility
-
First studio
-
Responsible
-
Kakinuma
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.