Fitness program
- Genre
- Training
Training
Jumping Hi
This is an aerobic exercise program that allows you to enjoy various steps on a trampoline to music. It is also effective for hip lifting.
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Day of the week
-
WedDay of the week
-
Time
-
10:00～10:30
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Name of facility
-
First studio
-
Responsible
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(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
20:10～20:50
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Name of facility
-
First studio
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Responsible
-
Amano
Body makeup training
We train the muscles of the whole body in a well-balanced manner and aim for a well-balanced body.
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Day of the week
-
DayDay of the week
-
Time
-
13:15～13:55
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Name of facility
-
First studio
-
Responsible
-
(I.e.
Functional training
We aim to create a more functional and mobile body by training the muscles of the whole body in a well-balanced manner.
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Day of the week
-
FriDay of the week
-
Time
-
11:55～12:35
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Name of facility
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First studio
-
Responsible
-
Hirayama
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.