Swimming

Intro to swimming Beginners

This is an introductory class for those who want to start swimming. In addition to practicing posture and kicking, which are the basics of swimming, we also practice moving the body well in the pool.

Day of the week

TueDay of the week

Time

13:50~14:10

Name of facility

Pool

Responsible

Naoi

Intermediate swimming

This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.

Day of the week

TueDay of the week

Time

19:00~19:30

Name of facility

Pool

Responsible

Hirotani

Beginner crawl Beginners

This class aims to practice the basics of crawling and to be able to swim XNUMXm or more. Learn the basics of swimming posture, kick practice, and arm movement.

Day of the week

ThuDay of the week

Time

12:00~12:30

Name of facility

Pool

Responsible

Kobe

Beginner backstroke

This class aims to practice the basics of the backstroke and to be able to swim XNUMXm or more. Let's learn the basics of swimming posture, kick practice, and arm movement.

Day of the week

WedDay of the week

Time

19:00~19:30

Name of facility

Pool

Responsible

Goto

Day of the week

FriDay of the week

Time

19:30~20:00

Name of facility

Pool

Responsible

Yoshiwara

Beginner butterfly

This class aims to practice the basics of butterfly and to be able to swim more than XNUMXm.Learn the basics of swimming posture, kick practice, and arm movement.

Day of the week

SatDay of the week

Time

11:30~12:00

Name of facility

Pool

Responsible

Yoshiwara

Intermediate backstroke

This class aims to help you swim XNUMXm in the backstroke easily. Continue to practice the basics and aim to improve your overall swimming level.

Day of the week

ThuDay of the week

Time

11:25~11:55

Name of facility

Pool

Responsible

Kobe

Day of the week

SatDay of the week

Time

11:00~11:30

Name of facility

Pool

Responsible

Yoshiwara

Day of the week

DayDay of the week

Time

15:00~15:30

Name of facility

Pool

Responsible

Kamo

Intermediate butterfly

This class is aimed at becoming able to swim XNUMXm easily with the butterfly. Continue to practice the basics and aim to improve your overall swimming level.

Day of the week

FriDay of the week

Time

20:00~20:30

Name of facility

Pool

Responsible

Yoshiwara

Intermediate swim training

This is a training class aimed at improving swimming ability and physical fitness for intermediate level people. By continuing to swim, you can expect to strengthen your endurance and improve your shape. .

Day of the week

ThuDay of the week

Time

20:30~21:15

Name of facility

Pool

Responsible

Hirotani

Day of the week

FriDay of the week

Time

13:00~13:45

Name of facility

Pool

Responsible

Yoshiwara

Day of the week

DayDay of the week

Time

13:00~13:45

Name of facility

Pool

Responsible

Koike

Advanced swim training

This is a training class aimed at improving swimming ability and physical fitness for advanced level people. By continuing to swim, you can expect to strengthen your endurance and improve your shape.

Day of the week

SatDay of the week

Time

19:10~20:10

Name of facility

Pool

Responsible

Kamo

Aim for the Masters

This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.

Day of the week

TueDay of the week

Time

13:00~13:45

Name of facility

Pool

Responsible

Naoi

Day of the week

TueDay of the week

Time

19:30~20:00

Name of facility

Pool

Responsible

Hirotani

Fin swim

This is a training class for experienced swimmers, using fins to increase kick propulsion.

Day of the week

SatDay of the week

Time

12:00~12:30

Name of facility

Pool

Responsible

Yoshiwara

Aqua exercise

Aqua walk Beginners

Enjoy walking through the water in a variety of ways. Effective for full body relaxation, fat burning and maintaining and improving flexibility. Recommended for those who are not good at swimming and those who are concerned about the burden on their legs.

Day of the week

TueDay of the week

Time

10:25~10:55

Name of facility

Pool

Responsible

Kamo

Aqua dance

It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.

Day of the week

TueDay of the week

Time

12:15~12:45

Name of facility

Pool

Responsible

Yoshiwara

Day of the week

ThuDay of the week

Time

12:45~13:15

Name of facility

Pool

Responsible

?M Garden

Day of the week

DayDay of the week

Time

11:40~12:10

Name of facility

Pool

Responsible

Karasawa

Diving

Skin diving

Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins. It is also effective for scuba diving training.

Day of the week

DayDay of the week

Time

12:20~12:50

Name of facility

Pool

Responsible

Karasawa

Other schools

swim private lesson

Day of the week

WedDay of the week

Time

14:00~14:30

Name of facility

Pool

Responsible

Naoi

Day of the week

ThuDay of the week

Time

13:30~14:00

Name of facility

Pool

Responsible

Day of the week

ThuDay of the week

Time

14:00~14:30

Name of facility

Pool

Responsible

Naoi

Day of the week

FriDay of the week

Time

14:00~14:30

Name of facility

Pool

Responsible

Yoshiwara

Other sports

Fin free course

We have a course where you can use fins. The exhilarating feeling of cutting through the water is exceptional.

Day of the week

WedDay of the week

Time

13:15~13:45

Name of facility

Pool

Responsible

Day of the week

ThuDay of the week

Time

21:30~22:00

Name of facility

Pool

Responsible

Day of the week

FriDay of the week

Time

21:00~21:30

Name of facility

Pool

Responsible

Day of the week

DayDay of the week

Time

17:30~18:00

Name of facility

Pool

Responsible

Paddle free course

We have a course where you can use the paddle. Please use it for swimming training.

Day of the week

FriDay of the week

Time

21:30~22:00

Name of facility

Pool

Responsible

contact the club

Central Wellness Club Shiki

048-471-8118

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.