Fitness program

A dance exercise program born in South America that incorporates dance music from around the world, including Latin.

Simply move your body in time with the music. <Enjoy the music> <Work up a good sweat> This is a dance exercise that aims to burn fat while enjoying the movement to the music.

This class incorporates the latest hip-hop dance techniques. Try to express your dance moves to your heart's content with the light music. It is very refreshing.

Arrange the basic movements of hula dance and move your body moderately. Listen to Hawaiian music, relax, and cleanse your mind and body.

This is a dance program based on musical stage dances, in which you dance to the dynamic rhythms of jazz. Move lightly and feel refreshed.