Last updated: August 2025, 04 20:21
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
5 / 3 (Sat) |
1 studio |
10:00 (40) |
hot yoga |
Doi |
|
5 / 3 (Sat) |
1 studio |
11:05 (40) |
original aero |
Tsukiji |
|
5 / 3 (Sat) |
1 studio |
12:00 (40) |
Self body conditioning |
Sasamoto |
|
5 / 3 (Sat) |
1 studio |
13:00 (40) |
Lati Lati |
CS Live (REC) |
|
5 / 3 (Sat) |
1 studio |
14:00 (40) |
original aero |
Udagawa |
|
5 / 3 (Sat) |
1 studio |
15:00 (40) |
Combination step |
Udagawa |
|
5 / 3 (Sat) |
1 studio |
16:00 (40) |
A well-balanced body ~Pilates & Stretch~ |
Horikawa |
|
5 / 3 (Sat) |
2 studio |
10:30 (40) |
power ride |
Ikeyama |
|
5 / 3 (Sat) |
arena |
15:30 (40) |
Wrestler Training |
Hikiji |
|
5 / 3 (Sat) |
25m pool |
16:00 (60) |
swim training |
Menu practice (with menu) |
|
5 / 3 (Sat) |
20m pool |
12:00 (30) |
aqua dance |
Koizumi (Sun) |
|
5 / 4 (Sun) |
1 studio |
10:15 (40) |
hot yoga |
Sato |
|
5 / 4 (Sun) |
1 studio |
11:20 (40) |
original aero |
Tsunematsu |
|
5 / 4 (Sun) |
1 studio |
12:10 (40) |
ZUMBA |
(I.e. |
|
5 / 4 (Sun) |
1 studio |
13:20 (40) |
Step Circuit ~BLUE~ |
Tsunematsu |
|
5 / 4 (Sun) |
1 studio |
14:15 (40) |
original aero |
Onuki |
|
5 / 4 (Sun) |
1 studio |
15:15 (30) |
Shape Pump POWER |
Ikeyama |
|
5 / 4 (Sun) |
1 studio |
16:00 (40) |
ｽﾍﾟｼｬﾙﾊﾟﾜｰﾖｶﾞ |
Kawabe |
|
5 / 4 (Sun) |
1 studio |
17:00 (60) |
Original air vent (charged) |
Kodama |
|
5 / 4 (Sun) |
2 studio |
12:10 (40) |
Fight Attack BEAT |
(I.e. |
|
5 / 4 (Sun) |
2 studio |
16:10 (40) |
Golden Power Ride |
Koizumi (Sun) |
|
5 / 4 (Sun) |
25m pool |
11:00 (60) |
Swimming Club |
Free |
|
5 / 4 (Sun) |
25m pool |
12:40 (30) |
Paddle course |
Free |
|
5 / 4 (Sun) |
25m pool |
13:15 (30) |
intermediate butterfly |
Koizumi (Rei) |
|
5 / 4 (Sun) |
25m pool |
13:45 (30) |
Aim for long distance swimming |
Koizumi (Rei) |
|
5 / 4 (Sun) |
20m pool |
12:40 (30) |
Aquatics |
Shono |
|
5 / 4 (Sun) |
20m pool |
14:30 (30) |
skin diving |
Free |
|
5 / 5 (Mon) |
1 studio |
10:10 (40) |
ZUMBA |
(I.e. |
|
5 / 5 (Mon) |
1 studio |
11:05 (40) |
simple steps |
Tsunematsu |
|
5 / 5 (Mon) |
1 studio |
12:10 (40) |
Healthy tai chi |
(I.e. |
|
5 / 5 (Mon) |
1 studio |
13:00 (40) |
Combination step |
Kudo |
|
5 / 5 (Mon) |
1 studio |
14:00 (40) |
combination aero |
Kudo |
|
5 / 5 (Mon) |
2 studio |
9:20 (40) |
simple aero |
Hidaka |
|
5 / 5 (Mon) |
2 studio |
10:10 (40) |
original aero |
Hidaka |
|
5 / 5 (Mon) |
2 studio |
11:50 (40) |
HIPHOP ~Rhythm Training~ |
(I.e. |
|
5 / 5 (Mon) |
2 studio |
12:40 (40) |
HIPHOP～K-POP～ |
(I.e. |
|
5 / 5 (Mon) |
2 studio |
15:00 (70) |
Stretching event (charged) |
Onuki |
|
5 / 5 (Mon) |
25m pool |
11:10 (60) |
Aim for the Masters |
Sonobe |
|
5 / 5 (Mon) |
25m pool |
12:40 (30) |
Finfree course |
Free |
|
5 / 5 (Mon) |
20m pool |
12:20 (30) |
Aqua Walk & Jog |
(I.e. |
The next public holiday is Marine Day on Monday, July 7st. [Notes on public holiday use] ・Daytime, night, business night, and school mom and dad category customers will be charged an additional out-of-hours fee to use the facility. (21 yen) ・If you would like to exchange your Fitness Navi points for an invitation ticket, please exchange them by the day before.
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.