Facility

Access map (4 minutes walk from the east exit of Soga Station)
The club is a 4-minute walk from Soga Station (East Exit). The club is located behind Forte Soga (Daiso, Matsumotokiyoshi, Belk).

<Exterior> 4 minutes walk from the east exit of Soga Station. The parking lot is spacious and can accommodate 83 cars.
Gym with latest machines.I will give a lecture for the first time. (The photograph is an image)

<Pool> 25m x 5 courses Water depth 1.1m Water temperature 30-31 degrees You can use it comfortably even in winter!
Swimming lessons and aqua exercises are also available! *Usage hours: Available until 15 minutes before closing.

[24 hours] <Free weight area> You can train according to your goals!
The lineup includes one bench press table, one power rack, one Smith machine, and one cable machine! <Gym area available hours> 1 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <Free weights> TRX, power rack, Smith machine, bench
<Free weight area> Renewal in March 2024! You can train according to your goals in a spacious space! <Gym area available hours> 3 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <NEW! Glute machine> installed! Train your buttocks!
Effectively trains your buttocks and core.

[24h] <Power rack> Can also be used for squats and bench presses.
You can train exactly as you want! <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24 hours] <Incline benches> 4 benches installed! 10kg EZ bar also available!
You can train exactly as you want! <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <Dumbell> Lineup 1kg to 30kg!
Rubber dumbbells are available in 1kg increments for 10kg to 1kg, and 12kg increments for 30kg to 2kg. <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <Bench press> For training the chest, arms, and shoulders!
By training big muscles, your basal metabolism will also increase! <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <TRX> You can efficiently train all muscles, especially the core!
TRX training is also used for core training by professional athletes. <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24 hours] <Indoor bikes> 5 bikes installed! Gym rides are also in progress! Great fat burning effect!
You can burn fat efficiently by using the large muscles in your lower body! <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24 hours] <Machine gym area> Weight machines ① 2 lat pulldowns, 2 leg presses
Machine gym area: Weight machines ① <Gym area available hours> 24 hours, excluding closed days. You can also use it during self-service business hours.

[24 hours] <Functional Area/Personal Training Area> Many balance balls, barbell sets, etc. are installed!
Many training and barbell sets are available. <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24 hours] <Cable machine> We have a variety of attachments available.
Training tailored to your goals is possible. <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <Treadmill> 10 units The most popular running machine!
All units are equipped with personal TVs! You can use the gym comfortably without having to wait in line ♪ <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24h] <AMT> 2 machines Machines with excellent mobility. A variety of exercises are possible, from running to going up and down stairs.
Complete machine lineup! Various training variations AMT! <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

[24 hours] <Bike> 4 aerobic machines that put less strain on your lower back and knees. Recommended for those who are new to the gym.
Complete machine lineup! Bikes that put less strain on your legs and lower back are recommended for people with lower back and knee pain! <Gym area available hours> 24 hours, excluding days when the gym is closed. You can also use it during self-service business hours.

<Studio> [App reservations possible] We have 44 lessons per week and many 30-40 minute lessons!
A diverse lineup including ZUMBA and martial arts exercises! We also carry out HOT yoga using HOT panels! *Lessons can be reserved in advance through the app.

<Indoor bike lesson! ＞(Capacity 15 people)
The original indoor bike lesson, which is very popular at Central Sports, has finally landed at the Soga store! !

CS Live lesson! (It's impressive on a huge screen!) We have a wide variety of lineups!
CS Live lesson! (It's impressive on a huge screen!) We have a wide variety of lineups!

<Spa area> Bathtub temperature around 40℃. Stretch your legs and relax in the bathtub♪
Both men and women have bathtubs with a set temperature of 40 degrees. You can stretch your legs and relax in the bathtub♪

<Spa shower booth> 5 booths installed! Shampoo and body soap provided!
We also have rinse-in shampoo and body soap available!

<Karan> 6 locations for men and 8 locations for women! Shampoo and body soap provided!
Conditioner in shampoo and body soap are also available!

<Locker room> Comes with a PIN code dial! Hangers installed!
Two hangers are installed in each locker.There is also a shoe locker.

＜エントランス＞【スタッフ対応時間】平日 10:30〜21:00（月曜日を除く） 土 10:00〜18:45　日祝 10:00〜18:00
【電話対応・各種手続き受付時間】平日 10:30〜21:00（月曜日を除く） 土 10:00〜18:45　日祝 10:00〜18:00

Facilities near the club (Matsumoto Kiyoshi, Daiso)
A fitness club located behind Matsumotokiyoshi and Daiso!

Club surrounding facilities (Belk)
Club surrounding facilities (Belk)