Fitness program
- Genre
- Gym small group exercise
Gym small group exercise
gym sumo/belly shape Beginners
Master the correct way to train your abdominal muscles and create a core that can firmly support your body.
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Day of the week
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TueDay of the week
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Time
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20:40～20:50
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Name of facility
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Gym
-
Responsible
-
-
Day of the week
-
FriDay of the week
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Time
-
11:40～11:50
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Name of facility
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Gym
-
Responsible
-
-
Day of the week
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SatDay of the week
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Time
-
18:40～18:50
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Name of facility
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Gym
-
Responsible
-
-
Day of the week
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DayDay of the week
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Time
-
12:30～12:40
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Name of facility
-
Gym
-
Responsible
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Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
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TueDay of the week
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Time
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10:35～10:45
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Name of facility
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Gym
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Responsible
-
-
Day of the week
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ThuDay of the week
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Time
-
11:40～11:50
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Name of facility
-
Gym
-
Responsible
-
-
Day of the week
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SatDay of the week
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Time
-
16:40～16:50
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Name of facility
-
Gym
-
Responsible
-
Gymsmo/Core Pole Exercise Beginners
Perform core balancing exercises using core poles.
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Day of the week
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FriDay of the week
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Time
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19:30～19:40
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Name of facility
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Gym
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Responsible
-
-
Day of the week
-
DayDay of the week
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Time
-
15:40～15:50
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Name of facility
-
Gym
-
Responsible
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gym sumo/leg shape
Here are some simple exercises that are useful for creating beautiful and healthy legs.
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Day of the week
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TueDay of the week
-
Time
-
11:40～11:50
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Name of facility
-
Gym
-
Responsible
-
-
Day of the week
-
ThuDay of the week
-
Time
-
19:40～19:50
-
Name of facility
-
Gym
-
Responsible
-
-
Day of the week
-
SatDay of the week
-
Time
-
17:40～17:50
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Name of facility
-
Gym
-
Responsible
-
-
Day of the week
-
DayDay of the week
-
Time
-
16:40～16:50
-
Name of facility
-
Gym
-
Responsible
-
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.