Fitness program
- Genre
- Bike exercise
Bike exercise
Air Cycle Fitness/Rhythm Ride
Great for burning fat! This bike program is recommended for those who want to work up a good sweat while listening to music. (Exercise intensity: 6.2 METs)
-
Day of the week
-
TueDay of the week
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Time
-
11:45～12:15
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Name of facility
-
Studio
-
Responsible
-
Takaoka
-
Day of the week
-
WedDay of the week
-
Time
-
12:20～12:50
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Name of facility
-
Studio
-
Responsible
-
Tanaka
-
Day of the week
-
ThuDay of the week
-
Time
-
12:45～13:15
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Name of facility
-
Studio
-
Responsible
-
And
-
Day of the week
-
ThuDay of the week
-
Time
-
21:00～21:30
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Name of facility
-
Studio
-
Responsible
-
Ito
-
Day of the week
-
SatDay of the week
-
Time
-
14:10～14:40
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Name of facility
-
Studio
-
Responsible
-
Tohisa
Air cycle fitness/power ride
The ultimate energy burner! A wonderful sense of accomplishment! This is a high-intensity bike program that is perfect for shaping up your whole body. (Exercise intensity: 6.6 METs)
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Day of the week
-
DayDay of the week
-
Time
-
13:00～13:40
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Name of facility
-
Studio
-
Responsible
-
Tanaka
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.