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    • Fitness program

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    Genre
    Physical condition improvement/Health gymnastics

    Physical condition improvement/Health gymnastics

    CSLive/Medical Fitness/Osteoporosis Prevention and Improvement

    This program aims to prevent and improve osteoporosis through exercises such as jumping that apply impact to the bones, and balance training to prevent falls.

    Day of the week

    FriDay of the week

    Time

    12:45～13:05

    Name of facility

    First studio

    Responsible

    REC

    contact the club

    Central Wellness Club 24 Suminoe

    06-6671-1051

    Contact Form

    WEB membership information

    If you would like to become a fitness member,
    It is possible to make a reservation for admission from the WEB.
    The procedure at the store becomes easy and it is very convenient!

    in this clubjoin web

    *If you wish to become a school member, please contact the club directly.