Fitness program
- Genre
- Bike exercise
Bike exercise
Air Cycle Fitness/Rhythm Ride
Excellent fat burning effect! This bike program is recommended for those who want to sweat exhilaratingly along with the music.
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Day of the week
-
MonthDay of the week
-
Time
-
13:00～13:40
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Name of facility
-
First studio
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Responsible
-
House castle
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Day of the week
-
TueDay of the week
-
Time
-
13:10～13:40
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Name of facility
-
First studio
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Responsible
-
仲
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Day of the week
-
FriDay of the week
-
Time
-
19:40～20:20
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Name of facility
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First studio
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Responsible
-
Iwanaga
Air cycle fitness/power ride
Ultimate energy consumption! A sense of achievement!! A high-intensity bike program perfect for getting your whole body in shape.
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Day of the week
-
TueDay of the week
-
Time
-
19:00～19:40
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Name of facility
-
First studio
-
Responsible
-
Hisai
air cycle fitness/workout
Strength training fuses with cycle exercises that burn outstanding calories! It is a program that aims to burn fat and improve your constitution with super effective exercise effects.
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Day of the week
-
DayDay of the week
-
Time
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12:30～13:10
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Name of facility
-
First studio
-
Responsible
-
Hisai
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.