Facility
Click on the marked photos to enlarge them.
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Appearance (Coco Parc 800, next to Hotel Coco Grand)
Appearance (Coco Parc 800, next to Hotel Coco Grand)
2 minutes walk from Takasaki Station East Exit!It is next to Coco Parc 800 and Hotel Coco Grand. -
Here's the entrance!
Here's the entrance!
Let's go in a little bit. -
reception
reception
Cheerful and cheerful staff will welcome you. -
Spa area (Artificial hot spring Togoru hot water increases metabolism and is effective in recovering from fatigue and alleviating sensitivity to cold!)
Spa area (Artificial hot spring Togoru hot water increases metabolism and is effective in recovering from fatigue and alleviating sensitivity to cold!)
Relax your mind and body in the artificial hot spring Togoryu♪ -
Spa areaOutdoor bath (Open-air bath is the best relaxing space!)
Spa areaOutdoor bath (Open-air bath is the best relaxing space!)
The open-air bath while looking at the sky is exceptional.Relax comfortably. -
Spa area (Lie-down bath where you can relax while lying down)
Spa area (Lie-down bath where you can relax while lying down)
Relaxing time while lying down.Please enjoy a relaxing time♪ -
Spa area (The hot water is jetted and has a massage effect!)
Spa area (The hot water is jetted and has a massage effect!)
There is also a massage effect with a water depth of about 1.2 m and jet water flow ♪ -
Spa area open-air bath (The jar bath is a good size and you can relax.)
Spa area open-air bath (The jar bath is a good size and you can relax.)
The size is also moderately comfortable and relaxing. -
Spa area (dry sauna is spacious and has a TV!)
Spa area (dry sauna is spacious and has a TV!)
Installed in the men's and women's spa area.It can accommodate about 15 people in a spacious space, and you can also watch TV.In addition, sauna events (heat wave) are being held regularly! -
Spa area (I prepare after the sauna in a cold bath.)
Spa area (I prepare after the sauna in a cold bath.)
Set the water temperature to XNUMX°C to XNUMX°C.A must after sauna! -
Spa area (The steam sauna is located in the women's spa area!)
Spa area (The steam sauna is located in the women's spa area!)
Installed in the women's spa area.The thermal effect of low temperature and high humidity improves blood circulation and is also effective for detoxification.It is also ideal for moisturizing and increasing the moisture content of the skin. -
Spa area (There are 12 men's spas and 13 women's spas for washing!)
Spa area (There are 12 men's spas and 13 women's spas for washing!)
12 locations on the male side and 13 locations on the female side.Each booth is equipped with conditioner-in shampoo and body soap -
Spa area (Individual standing showers are installed at 7 male spas and 13 female spas!)
Spa area (Individual standing showers are installed at 7 male spas and 13 female spas!)
7 locations on the male side and 13 locations on the female side.Each booth is equipped with conditioner-in shampoo and body soap -
NEW!! ⇒ Free weight area (area expansion in August 2023! & late night/early morning opening from April 8!)
NEW!! ⇒ Free weight area (area expansion in August 2023! & late night/early morning opening from April 8!)
Introduced one power rack in August 2023!It has become wider due to the layout change. -
Gym area (There are also 8 bike machines and a full-fledged machine "WATT BIKE".)
Gym area (There are also 8 bike machines and a full-fledged machine "WATT BIKE".)
Even those who are not good at running are excellent aerobic effects! -
NEW! ! ⇒ Free weight area (NEW power rack coming August 2023!)
NEW! ! ⇒ Free weight area (NEW power rack coming August 2023!)
Introducing a new power rack in August 2023! -
NEW! ! ⇒ Free weight area (2 bench presses, 2 power racks, Smith machine, preacher curl bench, dumbbells up to 32 kg!)
NEW! ! ⇒ Free weight area (2 bench presses, 2 power racks, Smith machine, preacher curl bench, dumbbells up to 32 kg!)
We expanded the free weight area in August 2023! -
Gym area (free weights ⑥ dumbbells) available from 1kg to 32kg! The total weight of the plate and dumbbells is 1750kg! !
Gym area (free weights ⑥ dumbbells) available from 1kg to 32kg! The total weight of the plate and dumbbells is 1750kg! !
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Gym area (18 treadmills, women's priority machines are also available.)
Gym area (18 treadmills, women's priority machines are also available.)
18 latest running machines are effective for improving endurance and dieting. -
Gym area (7 cross-trainers, very popular for aerobic exercise that moves the whole body!)
Gym area (7 cross-trainers, very popular for aerobic exercise that moves the whole body!)
With a full body workout, you can train well! -
Gym area (real bike machine WATT BIKE!)
Gym area (real bike machine WATT BIKE!)
Wattbike's unique technology reproduces the realistic actual running load and feeling, so you can enjoy the best actual riding feeling. -
Gym area (free weight ①, 2 bench presses)
Gym area (free weight ①, 2 bench presses)
Strengthen your muscles with proper form!The first goal is to lift your own weight! -
Gym area (free weights ② Smith machine)
Gym area (free weights ② Smith machine)
Since it comes with a guide rail, it is ideal for beginners of free weight machines such as bench presses and squats! -
Gym area (free weights ③ power rack)
Gym area (free weights ③ power rack)
A lineup of two new machines introduced in August 2023 and a machine from before! -
Gym area (free weight ④ FTS glide)
Gym area (free weight ④ FTS glide)
Cable machine for resistance training with free movement.Improve core strength, balance, stability and coordination. -
Gym area (free weights ⑤ preacher bench)
Gym area (free weights ⑤ preacher bench)
Arms are the target!Aim for a big bicep! -
Gym area (28 strength training machines to train the whole body!)
Gym area (28 strength training machines to train the whole body!)
From beginner to advanced, you can train all over your body. -
Gym area (don't worry, there are 2 machines for each big muscle group)
Gym area (don't worry, there are 2 machines for each big muscle group)
Gym area (don't worry, there are 2 machines for each big muscle group) -
Gym area (Very satisfied with the extensive line-up of machines!)
Gym area (Very satisfied with the extensive line-up of machines!)
Please enjoy 28 units! -
Gym area (You can also target and train the parts you care about!)
Gym area (You can also target and train the parts you care about!)
We have a large lineup of machines that specialize in targets such as inner thighs and buttocks! -
Gym area (Functional space has suspension training and balance balls.)
Gym area (Functional space has suspension training and balance balls.)
Using TRX and balance balls, we provide lessons and training to improve the performance of movements in daily life and sports competitions. -
Personal Training Area (A dedicated trainer will support your training!)
Personal Training Area (A dedicated trainer will support your training!)
One-on-one training with a dedicated trainer (additional charge).If you want body make-up and diet, please try it. -
Gym area (vibration machine & JOBA machine)
Gym area (vibration machine & JOBA machine)
Promotes blood circulation when tired and relaxes around the pelvis! -
Studio A (Yoga, aerobics, various original lessons are underway!)
Studio A (Yoga, aerobics, various original lessons are underway!)
Accommodates up to 50 people.We offer about 50 free programs a week, including aerobics and original programs "Shape Pump" and "Fight Attack BEAT". -
Studio B (Popular HOT yoga and bike lessons are also available!)
Studio B (Popular HOT yoga and bike lessons are also available!)
Accommodates up to 35 people.We offer about 50 lessons a week, including the popular HOT yoga using far-infrared heat panels and the bike lesson Cycle It (a lesson in which you ride a stationary bike while listening to music). -
CS live lesson
CS live lesson
Now popular online lessons are underway!You can participate in the lessons of top Central Sports instructors on a large screen. -
Swimming pool (25m x 5 lanes)
Swimming pool (25m x 5 lanes)
Water depth 1.0m, water temperature about 30.5℃. You can use it comfortably all year round. (There are lane restrictions during kids swimming and lessons.) -
Fitness pool (20m x 3 lanes)
Fitness pool (20m x 3 lanes)
Water depth 1.1m, water temperature 30.5℃.There are lane restrictions during lessons, but kids school can also be used for adults only. ) -
Warm pool (There is also a sundeck in front of the poolside! Water temperature about 37 degrees Celsius)
Warm pool (There is also a sundeck in front of the poolside! Water temperature about 37 degrees Celsius)
Swimsuits are available.You can refresh your cold body in the pool with warm massage jets.In the summer you can enjoy the sun on the outside deck. -
Men's Locker Room (Equipped with lockers that match the size of your luggage.)
Men's Locker Room (Equipped with lockers that match the size of your luggage.)
Equipped with lockers that match the size of your luggage. -
Women's locker room (equipped with lockers that match the size of your luggage.)
Women's locker room (equipped with lockers that match the size of your luggage.)
Equipped with lockers that match the size of your luggage. -
Powder room (A space where you can relax and get dressed and is equipped with a hair dryer.)
Powder room (A space where you can relax and get dressed and is equipped with a hair dryer.)
You can prepare yourself in a spacious space. (Dryer installed in each booth) -
Relaxation room (located inside the men's and women's lockers and has a massage chair!)
Relaxation room (located inside the men's and women's lockers and has a massage chair!)
Available in the men's and women's lockers.There is also a TV and massage chairs are available free of charge.You can relax in a relaxing space. -
Tanning (A tanning machine is installed in the men's locker.)
Tanning (A tanning machine is installed in the men's locker.)
Installed in the men's locker. You can enjoy a healthy tan for 500 yen/7 minutes. -
Parking lot entrance (You can park for free for up to 4 hours. Please be careful not to lose your parking ticket.)
Parking lot entrance (You can park for free for up to 4 hours. Please be careful not to lose your parking ticket.)
Coco Parc 800 offers free parking for up to XNUMX hours. -
Bicycle parking lot (Special stickers are distributed to members. Bicycle parking is possible only when using the facility.)
Bicycle parking lot (Special stickers are distributed to members. Bicycle parking is possible only when using the facility.)
Complete with bicycle parking lot!Of course it's free. (*It is necessary to attach a special sticker.)