Gym
Gym small group exercise
Gym Sumo/Muscle training together
I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!
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Day of the week
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TueDay of the week
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Time
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19:00~19:10
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Name of facility
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Machine gym
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Responsible
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Day of the week
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FriDay of the week
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Time
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20:00~20:10
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Name of facility
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Machine gym
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Responsible
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Day of the week
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SatDay of the week
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Time
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11:00~11:10
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Name of facility
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Machine gym
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Responsible
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Day of the week
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DayDay of the week
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Time
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09:50~10:00
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Name of facility
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Machine gym
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Responsible
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gym sumo/belly shape Beginners
Master the correct way to train your abdominal muscles and create a core that can firmly support your body.
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Day of the week
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WedDay of the week
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Time
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19:40~19:50
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Name of facility
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Machine gym
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Responsible
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Day of the week
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FriDay of the week
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Time
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10:50~11:00
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Name of facility
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Machine gym
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Responsible
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Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
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WedDay of the week
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Time
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10:50~11:00
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Name of facility
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Machine gym
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Responsible
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Day of the week
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ThuDay of the week
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Time
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10:30~10:40
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Name of facility
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Machine gym
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Responsible
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Day of the week
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ThuDay of the week
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Time
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20:10~20:20
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Name of facility
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Machine gym
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Responsible
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Day of the week
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DayDay of the week
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Time
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14:30~14:40
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Name of facility
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Machine gym
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Responsible
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WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.