Facility
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Complete spa & GYM! One of the largest sports clubs in the area
Complete spa & GYM! One of the largest sports clubs in the area
The 5th floor will be the general reception desk for our club. -
8 minutes walk from the north exit of Tokiwadai Station on the Tobu Tojo Line
8 minutes walk from the north exit of Tokiwadai Station on the Tobu Tojo Line
Click here for directions from Tokiwadai Station to the store♪♪ -
<One of the largest free weight areas in the area>
<One of the largest free weight areas in the area>
An overwhelming training space, one of the largest in the region. If you are a first-time user, our staff will guide you on how to use it. -
<Power rack/Smith machine> North side
<Power rack/Smith machine> North side
You can do exercises that are effective for body shaping, such as squats and deadlifts! -
<Power rack/Smith machine> West side
<Power rack/Smith machine> West side
You can do exercises that are effective for body shaping, such as squats and deadlifts! Both have been updated! -
<Lat Pulldown Dual Adjustable Pulley> Approach the back and small muscle groups!
<Lat Pulldown Dual Adjustable Pulley> Approach the back and small muscle groups!
You can train with the maximum range of motion without being restricted by gravity! A wide range of attachments are also available. -
<Dumbbell rack> A full lineup ranging from 1 to 40 kg!
<Dumbbell rack> A full lineup ranging from 1 to 40 kg!
We have a set for up to 30kg (there are two sets on the other side), as well as sets for 2kg, 32kg, and 34kg. We also have various training benches, so you can do a variety of training! -
<Bench Press Rack> A rack for training your pectoral muscles and upper arms!
<Bench Press Rack> A rack for training your pectoral muscles and upper arms!
There are two bench presses on the rack, which are essential for training your pectoral muscles and upper arms! -
<Dumbbell set> 1 sets of 30-2 kg are available! Incline bench and klein bench are also available!
<Dumbbell set> 1 sets of 30-2 kg are available! Incline bench and klein bench are also available!
There are two sets: 10-12kg and 30-XNUMXkg. We have various training benches, so you can do a variety of training! -
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
This is a pretty luxurious lineup from Precor. It has everything from legs, chest, back, arms, and shoulders. It's worth coming just for that! If it's your first time, the staff will guide you. -
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
This is a pretty luxurious lineup from Precor. It has everything from legs, chest, back, arms, and shoulders. It's worth coming just for that! If it's your first time, the staff will guide you. -
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
This is a pretty luxurious lineup from Precor. It has everything from legs, chest, back, arms, and shoulders. It's worth coming just for that! If it's your first time, the staff will guide you. -
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
This is a pretty luxurious lineup from Life Fitness. It has everything from legs, chest, back, arms, and shoulders. It's worth coming just for that! If it's your first time, the staff will guide you. -
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
<Weight stack machine> We have a wide selection of machines that allow you to freely adjust the load of the plates!
This is a pretty luxurious lineup from Life Fitness. It has everything from legs, chest, back, arms, and shoulders. It's worth coming just for that! If it's your first time, the staff will guide you. -
<Running machines> In addition to 21 running machines, there are also plenty of aerobic machines!
<Running machines> In addition to 21 running machines, there are also plenty of aerobic machines!
In addition to XNUMX running machines, a complete aerobic area with cross trainers, uprights, recumbent bikes, etc. -
<Running machines> In addition to 21 running machines, there are also plenty of aerobic machines!
<Running machines> In addition to 21 running machines, there are also plenty of aerobic machines!
In addition to XNUMX running machines, a complete aerobic area with cross trainers, uprights, recumbent bikes, etc. -
<Cardio machines> We have a wide range of machines for aerobic exercise! We also have cross trainers and bikes.
<Cardio machines> We have a wide range of machines for aerobic exercise! We also have cross trainers and bikes.
In addition to 21 running machines, you can choose the machine that suits your preferences, such as cross trainers, upright bikes, and recumbent bikes. -
<Stretching area> Spacious and comfortable
<Stretching area> Spacious and comfortable
You can use the items freely! -
<Gymsumo Area> A mini 5-minute workout!
<Gymsumo Area> A mini 5-minute workout!
A 20-minute workout in the gym area, which is held over 5 times a week. No reservation is required! Just come to this space when it's time! -
<Personal training area> Area expansion in spring 2024! Renewal
<Personal training area> Area expansion in spring 2024! Renewal
Highly effective training menu tailored to each individual (charged) -
<Jane Studio>
<Jane Studio>
78.7 tsubo can accommodate up to 100 people!! Enjoy yoga, zumba, martial arts, training, and more! -
<Bell Studio>
<Bell Studio>
59.3 tsubo can accommodate up to 60 people.It also functions as a hot studio, where hot yoga, calisthenics, and pilates are performed at a room temperature of 30-35 degrees.The detox effect is also great with sweating from the whole body! -
<CSLive Studio> Take lessons from instructors from all over the country!
<CSLive Studio> Take lessons from instructors from all over the country!
A new kind of lesson from a top instructor who is both popular and skilled! Real-time live streaming is also available! -
<Jasmine Studio>
<Jasmine Studio>
30.0 tsubo Can accommodate up to 30 people.It will be a multi-purpose studio that also carries out fee-based schools, video lessons, and table tennis. -
<Golf range> There are 8 bays!
<Golf range> There are 8 bays!
It is covered and comfortable!! We also have a golf school with a professional coach. -
<Golf putting area> Uphill: 8 feet, Downhill: 11 feet
<Golf putting area> Uphill: 8 feet, Downhill: 11 feet
Ascent: 8 feet, descent: 11 feet. With this authentic setting, everyone can become an expert! -
<25M pool x 6 lanes>
<25M pool x 6 lanes>
It has a spacious width of 2m, so you can use it with plenty of room even on the round trip course. -
<20M pool x 3 lanes>
<20M pool x 3 lanes>
The water depth is 1.1M and it is effective for underwater walking. -
<Outdoor Jacuzzi> A spacious outdoor jacuzzi!
<Outdoor Jacuzzi> A spacious outdoor jacuzzi!
It's 39 degrees Celsius and can accommodate up to 8 people! You can even get out of the pool in your swimsuit! You can relax in the refreshing breeze during the day and look up at the stars at night. -
<Locker room> 630 lockers for men and women
<Locker room> 630 lockers for men and women
This is a huge locker room with 270 lockers in the men's area and 360 lockers in the women's area. It is the base for each area. You can choose your favorite location. -
<Relaxation room> Equipped with a TV.
<Relaxation room> Equipped with a TV.
You can relax after your bath. TV is also available. -
<Powder room> A bright powder room is also provided.
<Powder room> A bright powder room is also provided.
There are 9 hairdryers for men and 11 for women. The women's lockers have partitions. -
<Jacuzzi bath> Increase the hot bath effect!
<Jacuzzi bath> Increase the hot bath effect!
The jacuzzi is about 38℃. The bubbles enhance the hot bath effect, improve blood circulation, and have a relaxing effect. -
<Mineral bath> Artificial hot spring "Togol Yu"
<Mineral bath> Artificial hot spring "Togol Yu"
This is an artificial hot spring at about 40℃. It is an artificial hot spring with water quality closer to that of natural hot springs. -
<Open-air bath> Our proud open-air bath
<Open-air bath> Our proud open-air bath
It's a pleasant bath at about 40 degrees Celsius. It's great to take a bath while feeling the refreshing breeze. You can enjoy a variety of atmospheres depending on the weather and time. -
<Cold bath> Enjoy the 18℃ cold bath after the sauna!
<Cold bath> Enjoy the 18℃ cold bath after the sauna!
The cold bath is about 18℃. Alternating with the sauna will help you feel refreshed. Four relaxation chairs are available! -
<Sauna> Renewal! Dry sauna at 90℃
<Sauna> Renewal! Dry sauna at 90℃
The seats have been renewed! There is a TV in the sauna. The temperature is set at about 92℃ for men and about 85℃ for women. There are four chairs for outdoor bathing. -
<Mist sauna> A mist sauna perfect for women (women only)
<Mist sauna> A mist sauna perfect for women (women only)
The sauna is comfortable to enter at about 45℃ and is gentle on the skin. We have four sauna chairs available for outdoor bathing. -
<Standing shower> Body soap and rinse-in shampoo provided
<Standing shower> Body soap and rinse-in shampoo provided
All rooms are private rooms.There are 10 male and 14 female. -
<Karan> Body soap and rinse-in shampoo available
<Karan> Body soap and rinse-in shampoo available
You can sit down and relax.There are 15 each for men and women. -
<Tanning> Only for men
<Tanning> Only for men
Effective tanning is possible for just 5 yen for 500 minutes! This is the latest model. -
<5th floor general reception> We welcome you at the reception!
<5th floor general reception> We welcome you at the reception!
For various procedures, please visit here first. -
<Esthetic room>
<Esthetic room>
A refreshing area with the image of Bali.Combined with the fitness area, there is a synergistic effect. -
<Contract Lockers> There are 600 monthly contract lockers!
<Contract Lockers> There are 600 monthly contract lockers!
From 1,100 yen per month.You can leave your shoes, toiletries, spare clothes, etc. -
<Parking available>
<Parking available>
138 parking spaces available! Discount tickets for facility use are available at the reception on the 5th floor. -
<Bicycle parking available>
<Bicycle parking available>
Approximately 200 bicycles can be parked here for free.