Fitness program
- Genre
- Training
Training
Shape pump
A strength training class using barbells and music. We train each body part, such as legs, chest, arms, shoulders, back, and abdomen.
-
Day of the week
-
ThuDay of the week
-
Time
-
12:30～13:10
-
Name of facility
-
Studio
-
Responsible
-
Matsutomi
-
Day of the week
-
SatDay of the week
-
Time
-
18:50～19:30
-
Name of facility
-
Studio
-
Responsible
-
Matsutomi
Functional training
We aim to create a more functional and mobile body by training the muscles of the whole body in a well-balanced manner.
-
Day of the week
-
ThuDay of the week
-
Time
-
10:10～10:50
-
Name of facility
-
Studio
-
Responsible
-
Tohei
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.