March (Wednesday)

March (Thursday)

pistachio

19:30 ~ 20:00

Shape pump

King → Ashiya

March (Thursday)

pistachio

20:20 ~ 21:00

Smooth & healing

King→CSLive

January (Friday)

pistachio

20:05 ~ 20:45

Dance wave

King → Great Bear

January (Friday)

pistachio

21:00 ~ 21:40

feel pilates

King→CSLive

June (Sun)

pistachio

12:10 ~ 12:50

Freestyle dance

King → Hirakawa

June (Sun)

Limone

13:05 ~ 13:45

Feel Yoga → Stretching

King → Hirakawa

January (Friday)

Limone

13:00 ~ 13:40

Simple aero LOW

Ishii → Komatsuda

11/12 (Wed)

pistachio

19:10 ~ 19:50

ZUMBA

Kuriyama → Kuraya

11/13・20・27(Monday)

Limone

11:30 ~ 12:10

yoga

Marumo → Sadahiro

11 / 14 (Fri)

pistachio

11:50 ~ 12:30

Fight Attack BEAT

Sato → CSLIVE

11 / 15 (Sat)

Limone

15:00 ~ 15:30

Shape Pump Power

Watanabe → Takada

11 / 15 (Sat)

Limone

15:50 ~ 16:30

Fight Attack BEAT

Watanabe → Takada

11 / 16 (Sun)

25m pool

13:15 ~ 14:05

Swim training

Ohno → Nakata

11 / 16 (Sun)

pistachio

13:10 ~ 13:50

Smooth & healing

Sato → CSLIVE

11 / 16 (Sun)

pistachio

14:10 ~ 14:50

Body makeup training

Sato → Takada

11 / 27 (Thu)

Limone

9:30 ~ 10:10

Body care stretch

Masuda → Kikawa

11 / 27 (Thu)

Limone

10:30 ~ 11:10

ZUMBA

Masuda → Kikawa

11 / 30 (Sun)

pistachio

11:15 ~ 11:55

HOT Body Care Stretch → Functional Conditioning

Takimoto → Utagawa

12/5/12 (Friday)

Limone

13:00 ~ 13:40

Simple aero LOW

Ishii → Komatsuda