Restriction
Facility usage restrictions
- * Preschool children can use the pool and spa only when accompanied.
時間外利用の際は都度2,200円(税込)でご利用いただけます。
Personal contract locker
Contract fee: Locker ¥1,100 (tax included)/month
About Parking
229
Free for members up to 2 hours
After that 100 yen/60 minutes
(Shared with other stores)
About facility use
When joining...
- ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
- ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
- ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
- ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join. (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
- ・To create a healthy space, please refrain from smoking inside the building.
- ・Entrance under the influence of alcohol is not permitted.
- ・We are not responsible for any loss or theft of valuables.
- (Please use the free locker near the 3F elevator.)
- ・For the safety of other customers, we do not allow pets such as dogs or cats, or dangerous items such as gasoline, gas cylinders, or fireworks.
- ・Please use the changing rooms, baths, and washrooms by gender.
- ・Please turn off your mobile phone or set it to silent mode while you are in the building, and make calls in the lounge.Also, please make calls in the 3F lounge.
- ・Please be sure to present your membership card at the reception when entering or leaving the building. (If you want to leave the building temporarily, please be sure to complete the necessary procedures at the reception. Please note that you can leave the building temporarily within one hour.)
- ・Please dispose of your trash in the garbage bins installed in the building.
- ・Lost items will be kept at the reception, but if the storage period (1 month) has passed, they will be disposed of.
- ・Please refrain from gargling with a cold water machine.
- ・We cannot keep luggage or letters at the reception.
- ・We recommend that you measure your blood pressure for health management when entering the facility and before training.
- ・Please pay for rental items at the ticket vending machine.
- ・Please eat in the designated areas. (3F lounge)
- ・Please cooperate in sorting garbage in the dust box in the building.
- ・From the viewpoint of personal information protection, we cannot inform you of whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.Also, we will not be able to call customers, so please understand in advance.
- ・Please refrain from taking photos and videos in the museum due to privacy protection (issues of portrait rights, etc.).
- ・Use of facilities other than the locker room and Suva area ends 15 minutes before closing.
- ・Please use each facility with mutual concessions.
House rules for lockers
- ・Please hang your umbrella in the dedicated storage area at the entrance of the club.
- ・Please take off your shoes before using the locker room.
- ・Do not leave indoor shoes at the locker room entrance.
- (Please put your indoor shoes in the locker you use.)
- ・One locker can be used per person.When using the facility, insert your membership card (or locker card) inside the door, and be sure to wear the key with you when using the facility.
- ・When entering the locker room after using the pool or spa, please wipe off the water droplets on your body with a towel so that the floor does not get wet.
- (If the floor gets wet, there is a risk of falling.)
- ・For children over elementary school age, please use male lockers for boys and female lockers for girls.
- ・The dehydrator for swimwear may malfunction, so please do not put anything other than swimwear in it.
- ・For health reasons, please limit the use of the tanning machine to 1 minutes per day.
- (Men only) (7 yen for 500 minutes, please be careful not to insert more than 2 coins.)
- ・Please refrain from eating in the relaxing space.
- ・After using the hair dryer installed in the vanity (washstand) space, please return it to its original position.
- ・Please return the hanger to its original place after use.
- ・When using the toilet in the locker, please use the provided slippers.
- ・In case of emergency, please contact the staff room using the extension phone provided.
House rules in the spa area
- ・Please refrain from dyeing your hair, using oil, or washing your hair in the spa area.
- ・Please refrain from bringing mobile phones into the spa area.
- ・Please refrain from wearing swimwear in the dry sauna.Also, please refrain from bringing in magazines, newspapers, etc.
- ・Please refrain from using oils, etc. in the sauna.Also, please refrain from drying towels in the sauna.
- ・Please use the sauna after removing dirt, sweat, makeup, etc.
- ・Please refrain from using the sauna immediately after exercising.
- ・Please refrain from eating, drinking, talking in a loud voice, and bringing anything other than towels into the sauna.
- ・After using the sauna, take a shower to wash off your sweat before using the jacuzzi or pool.
- ・When you take a bath, please use it after washing your body once.
- ・When taking a bath, please refrain from taking a place by placing a bath set etc. in the shower booth or currant.Please cooperate so that other members can use it smoothly.
House Rules at Machine Gym
- ・Please use indoor training shoes and refrain from wearing bare feet or wearing outdoor shoes.
- ・Be sure to stretch before and after exercise to prevent injury.
- ・Please wipe off any sweat that falls on the machine or the floor with the provided towel.
- ・Please refrain from bringing in cans or bottles. (PET bottles are possible.)
- ・Please refrain from taking intervals or taking breaks while sitting on the machine.
- ・Please take off your training shoes before stepping onto the mats in the stretch area.
House rules in the studio
- ・Please wear clothes and shoes suitable for exercise.
- (Please refrain from wearing jeans, skirts, etc.)
- ・Please refrain from entering or leaving the room after the lesson start time.
- ・Please refrain from taking up space by placing towels, etc.
- ・Please refrain from bringing drinks into the studio other than plastic bottles.
house rules at the pool
- ・Be sure to bring a towel and swim cap to the pool.
- ・When using the pool, please take a shower and remove makeup and hair products before using.Also, please take a shower before wearing a swim cap.
- *As long as you are walking in water, it is optional to wash off makeup and hair styling products, but if you sweat a lot, for reasons of hygiene management, please remove makeup and hair styling products beforehand. Please use from
- ・Be sure to wear a swim cap when using the pool.
- *You are free to wear a swim cap only when walking in water.However, please be careful not to let your hair touch the surface of the water.
- ・When using the pool, please measure your blood pressure with the sphygmomanometer installed in the locker room and bring the measurement form to the pool counter.Also, please fill out the User Conditioning Check Sheet.
- ・Please remove rings (excluding marriage rings), necklaces and other accessories, plastic items (barrettes, headband hair clips, etc.), watches, glasses, etc. to prevent danger.For hygiene reasons, please remove supporters, tapings, bandages and bandages.
- *Only for underwater walking, you can use a portable underwater audio player.However, please be careful not to pass each other or come into contact with other customers.
- ・Please swim according to the course guide display.
- ・Please drive on the right side of the round trip course.
- ・Please only use the round-trip course for the quick turn.
- ・Please refrain from making turns when using the one-way course.
- ・If you can swim the butterfly or breaststroke, please use the one-way course as much as possible.
- ・When using the pedestrian/beginner course, please stop and talk with other people so as not to disturb other customers.
- ・"Overtaking" is a one-way course, and only by crawling from the left side of the swimmer in front.There are individual differences in swimming speed.If you are overtaking, please be careful not to hit the person in front of you.Also, if you are overtaken, please stop at the end of the course once and let the faster one go first.
- ・When taking a break on a one-way or round-trip course, please do not disturb other users.
- ・Please refrain from jumping in. (Except during lessons.) When entering the pool, please do so.
- ・You cannot use equipment (paddles, floats) other than kickboards and bull buoys.
- (Except during lessons. Cloth gloves can be used.)
- ・When using the pool area, children under elementary school age must be accompanied by a guardian.
- *When using, please be sure to be accompanied by a guardian and keep an eye on it.
- ・Participation in pool lessons is limited to junior high school students and above.
Midnight Morning Course Rules
- ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For sterilization work and safety inspection) Also, please move your luggage in the locker room to the locker in the gym by yourself.
- ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For sterilization work and safety inspection)
- ・If you forget your card, you will not be able to check in.Please note.
- ・It is strictly prohibited to transfer the card to another person.
- ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
- ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
- ・Lockers and spa areas are not available.
- ・Please use the racks in the gym area for your luggage. * Please manage your luggage and valuables at your own risk.
- ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.
House rules in the shower
- ・Please refrain from taking places.
- ・Please bring a towel in advance, wipe your body well before returning to the locker room, and cooperate so that the floor does not get wet.
- ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.