October to December 2025

B Studio

15:10

HIPHOP → Dance exercise

Matsui → Yamashita

September fifteenth on Sunday

A studio

13:10

Shape pump

Nagao→Kino

September fifteenth on Sunday

A studio

14:10

Simple aero

Takahashi (Mi) → Ishii

September fifteenth on Sunday

B Studio

15:15

Body care stretch

Takahashi (Mi) → Ishii

10/30

ス イ ミ ン グ プ ー ル

15:20

Intermediate swimming

Kiyono → Kato

10/31

fitness pool

13:30

Beginner swimming

Monoe → Tanaka

10/31

ス イ ミ ン グ プ ー ル

21:00

Swim training

Nishizawa → Endo

_ _ _

A studio

13:40

Combination step

Orihara → Kobayashi

2025/11/06

2025/11/06

11/07

B Studio

10:20

Step circuit

Orihara → Ishii

11/07

ス イ ミ ン グ プ ー ル

11:40

Intermediate swimming

Nakamura → Sano

11/07

B Studio

12:30

Feel Yoga→Yoga

Orihara → Yamashita

11/07

ス イ ミ ン グ プ ー ル

12:35

Advanced swimming

Nakamura → Hara