Gym
Gym small group exercise
Gymnastics together Beginners
Let's do some simple exercises together.
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Day of the week
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TueDay of the week
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Time
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09:20～09:30
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Name of facility
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FINE
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Responsible
-
-
Day of the week
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WedDay of the week
-
Time
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09:20～09:30
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Name of facility
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ENERGY
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Responsible
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-
-
Day of the week
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FriDay of the week
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Time
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09:20～09:30
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Name of facility
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ENERGY
-
Responsible
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中
gym sumo/belly shape Beginners
Master the correct way to train your abdominal muscles and create a core that can firmly support your body.
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Day of the week
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DayDay of the week
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Time
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16:15～16:25
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Name of facility
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ENERGY
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Responsible
-
-
Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
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TueDay of the week
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Time
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21:05～21:15
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Name of facility
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ENERGY
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Responsible
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-
-
Day of the week
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WedDay of the week
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Time
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21:00～21:10
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Name of facility
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ENERGY
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Responsible
-
-
-
Day of the week
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ThuDay of the week
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Time
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21:20～21:30
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Name of facility
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ENERGY
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Responsible
-
-
-
Day of the week
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FriDay of the week
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Time
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21:20～21:30
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Name of facility
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ENERGY
-
Responsible
-
-
Style up (posture improvement)
Learn how to maintain good posture with simple stretches and exercises.
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Day of the week
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FriDay of the week
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Time
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09:40～10:10
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Name of facility
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ENERGY
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Responsible
-
shore
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.