Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
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Day of the week
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TueDay of the week
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Time
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09:40～10:20
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Name of facility
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ENERGY
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Responsible
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long rope
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Day of the week
-
TueDay of the week
-
Time
-
13:35～14:15
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Name of facility
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ENERGY
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Responsible
-
long rope
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Day of the week
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TueDay of the week
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Time
-
20:15～20:55
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Name of facility
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FINE
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Responsible
-
Sugihara
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Day of the week
-
WedDay of the week
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Time
-
19:15～19:55
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Name of facility
-
ENERGY
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Responsible
-
long rope
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Day of the week
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SatDay of the week
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Time
-
15:00～15:40
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Name of facility
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ENERGY
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Responsible
-
Hiraoka
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Day of the week
-
DayDay of the week
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Time
-
15:25～16:05
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Name of facility
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ENERGY
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Responsible
-
Sugihara
Hot yoga
It is a yoga that is carefully done at the much-talked-about HOT studio. Far infrared rays warm the body from the core, making it easier to move and flexible.
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Day of the week
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DayDay of the week
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Time
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10:20～11:00
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Name of facility
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ENERGY
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Responsible
-
Koyamauchi
Pilates
A method with a history of 100 years, we prepare the muscles deep in the body (inner muscles) to be supple and strong. Tone your body and improve your posture.
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Day of the week
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ThuDay of the week
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Time
-
20:30～21:10
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Name of facility
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ENERGY
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Responsible
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Sato
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Day of the week
-
SatDay of the week
-
Time
-
11:30～12:10
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Name of facility
-
ENERGY
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.