Fitness program
- Genre
- Fighting exercises
Fighting exercises
Fight Attack BEAT
This is a full-scale martial arts exercise set to music. It is effective for strengthening the core and tightening the waist area. (Exercise intensity: 4.9 METs)
-
Day of the week
-
ThuDay of the week
-
Time
-
19:40～20:20
-
Name of facility
-
ENERGY
-
Responsible
-
Takeshita
Fight Attack PRO
A simple and exciting class consisting of authentic martial arts movements. It is effective for strengthening the trunk, shaping the waist, and releasing stress.
-
Day of the week
-
TueDay of the week
-
Time
-
11:40～12:20
-
Name of facility
-
FINE
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.