Fitness program
- Genre
- Gym small group exercise
Gym small group exercise
Gymsumo/Easy muscle training
This is a short lesson held in a gym with a small number of participants. The class aims to tone the whole body through various exercises. You can participate casually in a short time.
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Day of the week
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SunDay of the week
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Time
-
16:15～16:25
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Name of facility
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ENERGY
-
Responsible
-
-
Gym Sumo/Easy Stretch
This is a short lesson held in a gym with a small number of people. We stretch the whole body slowly and comfortably according to the condition of your body.
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Day of the week
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TueDay of the week
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Time
-
09:20～09:30
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Name of facility
-
FINE
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Responsible
-
-
Day of the week
-
TueDay of the week
-
Time
-
21:05～21:15
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Name of facility
-
ENERGY
-
Responsible
-
-
-
Day of the week
-
WedDay of the week
-
Time
-
09:20～09:30
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Name of facility
-
ENERGY
-
Responsible
-
-
-
Day of the week
-
WedDay of the week
-
Time
-
21:00～21:10
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Name of facility
-
ENERGY
-
Responsible
-
-
-
Day of the week
-
ThuDay of the week
-
Time
-
09:20～09:30
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Name of facility
-
ENERGY
-
Responsible
-
-
Day of the week
-
FriDay of the week
-
Time
-
09:20～09:30
-
Name of facility
-
ENERGY
-
Responsible
-
-
-
Day of the week
-
FriDay of the week
-
Time
-
21:20～21:30
-
Name of facility
-
ENERGY
-
Responsible
-
-
Gymsumo/Tighten legs and buttocks
This is a short lesson held in a gym with a small number of participants. The aim is to tone the lower body through training using your own body weight (body weight load).
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Day of the week
-
SatDay of the week
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Time
-
18:50～19:00
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Name of facility
-
ENERGY
-
Responsible
-
-
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.