Facility

One of the largest sports clubs in the area.It is the only club in the area with a natural hot spring.
3 minutes walk from the west exit of Tobu Skytree Line! ! We have one of the largest fitness spaces in the area and our proud staff will be waiting for you with a smile.

Click here for the 5th floor reception! We welcome tours, experiences, and various procedures.
Our staff will welcome you with a smile.

Machine Gym Area ①
We have 24 treadmills and a wide selection of cardio machines.

Machine gym area ②
We have a full range of machines to train your whole body.

Free weight area ①
We have three power racks, two Smith machines, and nine plate-loaded machines.

Free weights②
We have machines that even beginners can feel the effects of.

treadmill
There are 24 units in total!

Bike Area
We have upright bikes, recumbent bikes and cross trainers.

Strength machine
Leg press / leg extension / leg curl / adductor & abductor / abdominal & lower back / rotary torso / seated row / pectoral fly & rear / abdominal / assisted chin & dips / lat pulldown & row / dual pulley / back extension / dips / bicep curl / shoulder press / chest press

Plate Loading Machine
Leg press / Hack squat / Hip thrust / T-bar row / Rotary pulldown / Shoulder press / High row / Total body / Incline press

free weights
3 power racks / 2 Smith machines (straight and angled) / bench press / adjustable bench / preacher curl

dumbbell area
We have sizes ranging from 1kg to 40kg.

Functional area
It can be used for stretching, conditioning, etc.

Pool
25m pool (5 lanes) / 20m pool (3 lanes)

Warm Pool
You can warm your body and relax at around 38°C. *The temperature is adjusted depending on the season.

spa area
There are baths and cold baths for both men and women.

Dry sauna
There are dry saunas for both men and women.

shower area
Conditioner shampoo and body soap are provided.

5F powder room Fully equipped with seating areas for both men and women!
There are 3 seating areas and 2 standing areas for both men and women!

5F Tanning machine (only in men's locker) Available for 7 yen for 500 minutes.
You can use it for 7 yen for 500 minutes. * Only in men's lockers.

5F contract locker area You can use it as a personal locker!
(Paid: 1,100 yen/month)

Free Wi-Fi is available in the building!
When using a smartphone or tablet, please be careful not to disturb other customers.

Parking lot entrance 108 cars can be parked♪
If you wait at the reception counter on the 5th floor of our club with your parking ticket, you can receive a discount service of 2 yen for 100 hours (30 yen for every 100 minutes after that, some member course discounts available). *Please note that if you use our club discount service, the maximum parking fee will not apply. *If you are using THE SPA Nishiarai Daishi no Yu on the 3rd floor of this facility, please use the discount service on the 3rd floor. (Free for 2 hours, 20 yen for every 100 minutes after that) *Please do not bend your parking ticket or bring it close to magnetic fields.

Bicycle Parking Lot There are 121 bicycle parking spaces!
If you will be using the bicycle for more than 30 minutes, please issue a usage certificate from the bicycle parking lot payment machine and bring it to the reception counter on the 5th floor of our facility! We will give you a service card that allows you to park your car free of charge for up to 5 hours and 30 minutes.

Member benefits ♪ Feel refreshed after exercising! You can use the natural hot springs for a day trip at a great price!
You can use the day spa [THE SPA Nishiarai Daishi no Yu] on the 3rd floor of our facility at half the regular price! We also have a membership course that offers even more savings. *Children up to 6th grade of elementary school must be accompanied by a parent (high school student or older). *The half-price admission fee is only available to individual Central Sports members. (Please note that it does not apply to corporate members.)