Facility

One of the largest sports clubs in the area.Fully equipped gym, pool and studio.
Next to Paseo Noma Oike.There is a free parking lot (105 cars) and a bicycle parking lot.

2 minutes walk from Nishitetsu bus “Nomaoike Koen-mae” stop! It's right next to Paseo Nomaoike!
If you are coming by car, please use Paseo Nomaoike as your landmark.

<Treadmill> 15 most popular running machines!You can easily set the speed and incline.A TV is also installed throughout.
Run indoors!Recommended for walking and running!

<Bike> Upright bike, recumbent bike.An aerobic machine that puts less strain on your knees and lower back.
There are two types: a seat type and a sitting type.What a TV!Available at your own pace.

<Cross trainer/AMT> Aerobic machine that allows you to move your upper body!All with TV!You can also set the intensity yourself.
5 cross trainers, 5 AMTs.With TV!

<Weight machine XNUMX> A rich lineup of machines that can be trained from the upper body to the lower body!
A machine that can be easily operated even by beginners

<Weight machine XNUMX> A rich lineup of machines that can be trained from the upper body to the lower body!
Once you get used to it, load it up and train more

<Weight machine XNUMX> A rich lineup of machines that can be trained from the upper body to the lower body!
Even beginners can use it with confidence.

<Free weight area> Equipped with power rack, Smith machine, and bench press machine.
Recommended for training and advanced users! You can train comfortably in a spacious space!

<Free weight area> Bench press machine. Recommended for training and advanced users!
If you are using it for the first time, please contact the instructor.

<Free weight area> Dumbbells range from 1kg to 30kg.It is available for beginners to advanced users.
Dumbbells range from 1kg to 30kg!

<Stretching Area> Please feel free to use it for stretching, bodyweight training, etc.
In addition to stretching and training that you do yourself, we also offer gym sumo (short lessons)! You can check the details of Gym Sumo from "View details"!

<A Studio> We have many active lessons such as aerobics and martial arts exercises.
Capacity: 38 people. This is the largest studio in our club where we offer a variety of lessons!

<Studio B> In addition to various lessons such as yoga, stretching, and strength training, we also offer CS Live lessons!
Capacity: 26 people. We have a wide lineup of CS Live (video lessons)! We are delivering powerful lessons on a large screen!

<B Studio> Hot yoga lessons are also available.
Warm your body with far-infrared panels

<C Studio> It is usually an open space.Baby physical education is held here.
It is used in preventive care classes and paid event lessons.

<Pool> 25m x 6 courses!The water depth is 1.1m and the water temperature is 30 to 31 degrees. You can use it comfortably all year round.
25m x 6 courses!The water depth is 1.1m and the water temperature is 30 to 31 degrees. You can use it comfortably all year round.

<Poolside Jacuzzi> Water temperature 37 degrees to 40 degrees.
Comes with several types of jet baths. Heal your tired body!

<Steam sauna> Room temperature 38 degrees to 42 degrees We have a steam sauna in the pool area
Room temperature 38 degrees to 42 degrees. Steam sauna is available in the pool area.

<Women's lockers> Barrier-free lockers with no steps from when you take off your shoes to when you change clothes
Barrier-free lockers with no steps from taking off shoes to changing clothes

<Men's lockers> Barrier-free lockers with no steps from the time you take off your shoes to the lockers
Barrier-free lockers with no steps from shoes off to lockers

<Hot bath> Water temperature 38 degrees to 42 degrees Please use it slowly after training
Water temperature 38-42 degrees

<Cold bath> Water temperature 20 degrees to 24 degrees We recommend using it with a sauna!Let's prepare the body with the topic "Saikatsu" now!
Water temperature 20-24 degrees

<Sauna> The room temperature is set at 80 to 88 degrees. With 12 minute timer and TV
The men's and women's spa areas are each equipped with a dry sauna.

<Supakaran> There are 11 locations for men and 12 locations for women.Conditioner in shampoo and body soap are also provided.
There are 11 places for men and 12 places for women.Conditioner in shampoo and body soap are also provided.

<Private shower room> There are 11 shower rooms for men and 12 for women.Conditioner in shampoo and body soap are also provided.
There are 11 places for men and 12 places for women.Conditioner in shampoo and body soap are also provided.

<Powder room> Located in the men's and women's locker rooms. We are equipped with a hair dryer, weight scale, and blood pressure monitor.
There are 7 hair dryers for men and 10 hair dryers for women in a spacious space. Please use before exercising or after bathing.

<Massage chairs> 2 in the men's locker room, 4 in the women's locker room
Relax and unwind

<Lounge> Barrier-free spacious space
In addition to the TV, there are also vending machines nearby. Please relax in the spacious space.

<Island Counter> Click here to enter.Please feel free to contact the reception staff if you have any concerns.
Click here to enter.Please feel free to contact the reception staff if you have any concerns.

<Parking lot: 105 spaces> Members can use it for free while using the facility!
Vehicles up to 2.1m in height can use our club parking lot.

<Bicycle parking> Located in front of the club entrance. You can use it for free while using the facility.
If you are arriving by bicycle or motorbike, please use this option.