Fitness program
- Genre
- Dance exercise
Dance exercise
ZUMBA(R)
This dance exercise program originated in South America and incorporates Latin and other dance music from around the world. (Exercise intensity: 4.8 METs)
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Day of the week
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MonthDay of the week
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Time
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11:30～12:10
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Name of facility
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XNUMXst studio
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Responsible
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Goto
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Day of the week
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ThuDay of the week
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Time
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19:00～19:40
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Name of facility
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XNUMXst studio
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Responsible
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Nishino
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Day of the week
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FriDay of the week
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Time
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20:10～20:50
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Name of facility
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XNUMXst studio
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Responsible
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Okura
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Day of the week
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SatDay of the week
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Time
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16:30～17:10
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Name of facility
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XNUMXst studio
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Responsible
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Cape Iwa
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Day of the week
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DayDay of the week
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Time
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11:20～12:00
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Name of facility
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XNUMXst studio
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Responsible
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(I.e.
CSLive/Lati Lati
This is a fat burning program where you can enjoy the music, choreography, atmosphere, and skill development of multiple dance genres such as Latin and HIPHOP. (Exercise intensity: 3.7 METs)
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Day of the week
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ThuDay of the week
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Time
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12:30～13:10
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Name of facility
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First studio
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Responsible
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REC
*Club limited/ZUMBA(R) GOLD
Please contact the club for details.
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Day of the week
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WedDay of the week
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Time
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10:30～11:10
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Name of facility
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XNUMXst studio
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Responsible
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Senboku
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.