Genre
Bike exercise

Bike exercise

Air cycle fitness/power ride

The ultimate energy burner! A wonderful sense of accomplishment! This is a high-intensity bike program that is perfect for shaping up your whole body. (Exercise intensity: 6.6 METs)

Day of the week

MonthDay of the week

Time

13:20~14:00

Name of facility

First studio

Responsible

Nakazato

Day of the week

WedDay of the week

Time

20:10~20:50

Name of facility

First studio

Responsible

Oike

contact the club

Central Fitness Club Yamahana

011-512-2220

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.