March 20th (Friday) Vernal Equinox Holiday Lesson Schedule

03/20

Studio 1

9:30～10:10

shape pump collaboration

Oike and Mineta

03/20

Studio 1

10:40～11:20

Simple aero

(I.e.

03/20

Studio 1

11:40～12:20

ZUMBA

Okura

03/20

Studio 1

12:40～13:20

feel pilates

(I.e.

03/20

Studio 2

9:30～10:10

Chair yoga

石川

03/20

Studio 2

10:30～11:10

Pole exercises for health

Fukao

03/20

Studio 2

11:40～12:20

Fight Attack BEAT

(I.e.

03/20

Studio 2

12:30～13:30

Let's play boccia ♪

Oike

03/20

Studio 2

14:30 ~ 15:00

Prevention and improvement of lower back pain (fees apply)

Mikami

03/20

Pool

9:20～9:50

Beginner swimming

Shigemasa

03/20

Pool

10:00～10:40

Baby swimming

Paid

03/20

Pool

11:00～11:30

Long-distance swimming together

Kudo

03/20

Pool

11:45～12:15

Aqua attack

(I.e.

03/20

Pool

12:30～13:20

Water Exercise School

Paid

03/20

Pool

13:30～14:30

Women's Adult Swimming School

Paid