3/26 (Wed)

Studio 1

11:30～12:10

Shape pump

Mineta → Taguchi

3/26 (Wed)

Studio 1

13:20～14:00

Hot yoga

Kamiguchi→Matsuyama

3/26 (Wed)

Studio 1

20:15～20:55

Fight Attack BEAT → Functional Training

Suzuki → Nakazato

3 / 27 (Thu)

Studio 2

11:40～12:20

Rhythm ride

Oike → Nakazato

3 / 27 (Thu)

Studio 2

12:40～13:10

spine conditioning

Ebina → Nakazato

3 / 27 (Thu)

Studio 2

13:30～14:10

Pilates

Kumagaya → CSLIVE

3 / 27 (Thu)

Studio 2

19:20-19:50→19:20-20:00

Balleton → Pilates

Kumagaya → CSLIVE

3 / 27 (Thu)

Studio 1

20:00～20:40

Shape pump

Oike → Taguchi

3 / 28 (Fri)

Studio 1

9:30～10:10

Shape pump

Oike → Taguchi

3 / 28 (Fri)

Pool

12:30～13:00

Intermediate backstroke

Kudo → Mikami

3 / 28 (Fri)

Studio 1

13:50～14:30→14:00～14:30

ファイトアタックBEAT→X-CORE

TRAINING

3 / 28 (Fri)

Studio 2

14:00～14:40

Power ride

Suzuki→CSLIVE

3 / 28 (Fri)

Pool

20:10～20:50

Skin diving

Suzuki → free course

3 / 30 (Sun)

Studio 1

14:30～15:10

Hot yoga

Matsuyama → Kamata