Holiday program

Last updated: August 2024, 11 28:14

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Date Name of facility Lesson time Programs Responsible

12/30

Shantae

9:30 (40 minutes)

Health qigong method

Soul Rei

12/30

Shantae

12:30 (40 minutes)

yoga

Sakazume

12/30

Shantae

13:30 (40 minutes)

Foam Roller Pilates

Sakazume

12/30

Dana

10:30 (40 minutes)

Simple aero

(I.e.

12/30

Dana

11:30 (40 minutes)

functional stretch

(I.e.

12/30

Dana

12:30 (40 minutes)

CSLive shape pump

REC (recording)

12/30

Dana

13:30 (40 minutes)

Power ride

Kamei

12/30

Pool

All-day free course

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