Last updated: August 2025, 07 15:11
| Date |
On 7 /19 (Saturday) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
16:40 |
| Programs |
ﾊｳｽﾀﾞﾝｽ→POPﾀﾞﾝｽ |
| Responsible |
TAKU→KUNIO |
| Date |
7 / 20 (day) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
13:10 |
| Programs |
Pilates → Myofascial release |
| Responsible |
Sakazume → Nakamura |
| Date |
7 / 23 (Wed) |
|---|---|
| Name of facility |
Pool |
| Lesson time |
20:45 |
| Programs |
Aim for the Masters |
| Responsible |
Kamei→Menu provided |
| Date |
7 / 24 (tree) |
|---|---|
| Name of facility |
Pool |
| Lesson time |
10:00 |
| Programs |
Skin diving |
| Responsible |
Fujita → Uchibori |
| Date |
7 / 24 (tree) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
11:40 |
| Programs |
FitFun → Simple Aero |
| Responsible |
Fujita → CSliveREC |
| Date |
7 / 24 (tree) |
|---|---|
| Name of facility |
Pool |
| Lesson time |
14:00 |
| Programs |
Aqua walk & jog |
| Responsible |
Fujita → Uchibori |
| Date |
7 / 25 (gold) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
13:10 |
| Programs |
Shape Pump 40 |
| Responsible |
Fujita → CSliveREC |
| Date |
On 7 /26 (Saturday) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
10:50 |
| Programs |
Combination step |
| Responsible |
Abe → Mochizuki |
| Date |
On 7 /26 (Saturday) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
11:50 |
| Programs |
original step |
| Responsible |
Abe → Mochizuki |
| Date |
On 7 /26 (Saturday) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
11:30 |
| Programs |
yoga |
| Responsible |
Tokimura → ERI |
| Date |
On 7 /26 (Saturday) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
14:55 |
| Programs |
Shape Pump 40 |
| Responsible |
Fujita → CSliveREC |
| Date |
7 / 27 (day) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
14:10 |
| Programs |
yoga |
| Responsible |
Tokimura → ERI |
| Date |
8 / 8 (gold) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
9:20 |
| Programs |
yoga |
| Responsible |
Mizutani → Tokimura |
| Date |
8 / 8 (gold) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
10:45 |
| Programs |
Aquatics |
| Responsible |
Mizutani → Kobayashi |
| Date |
8 / 14 (tree) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
14:10 |
| Programs |
Original aero |
| Responsible |
Matsuda → Ochi |
| Date |
8 / 14 (tree) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
19:20 |
| Programs |
Pelvic exercise → Pilates |
| Responsible |
Slope → Yaegashi |
| Date |
On 8 /16 (Saturday) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
12:40 |
| Programs |
Health exercises |
| Responsible |
Sachi → Sakazume |
| Date |
8 / 17 (day) |
|---|---|
| Name of facility |
Shanti |
| Lesson time |
13:10 |
| Programs |
Pilates → Healthy exercises (using stretch poles) |
| Responsible |
Sakazume → Matsuo |
| Date |
8 / 24 (day) |
|---|---|
| Name of facility |
Dana |
| Lesson time |
16:15 |
| Programs |
ZUMBA |
| Responsible |
藤曲→武内のぞ美 |
| Date |
On 8 /30 (Saturday) |
|---|---|
| Name of facility |
Pool |
| Lesson time |
14:45 |
| Programs |
Aquabics |
| Responsible |
Ito → Yamashita |
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