Holiday program

Last updated: August 2025, 04 19:19

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Date Name of facility Lesson time Programs Responsible

5 / 3 (Sat)

Studio

10:20 (40)

Healthy tai chi

Takagi

5 / 3 (Sat)

Studio

11:20 (40)

Body care stretch

Yamanaka

5 / 3 (Sat)

Studio

12:20 (40)

Circuit Aero

Yamanaka

5 / 3 (Sat)

Studio

14:30 (40)

Simple Aero & Step

Sato

5 / 3 (Sat)

Studio

15:30 (40)

[CSLive] Fight Attack PRO

ス タ ッ フ

5 / 3 (Sat)

Pool

10:20 (30)

aqua jam

Sato

5 / 4 (Sun)

Studio

10:40 (40)

detox yoga

(I.e.

5 / 4 (Sun)

Studio

11:40 (40)

Simple aero

(I.e.

5 / 4 (Sun)

Studio

14:00 (50)

[Paid Event] Pump Special

Maruo & Ueno

5 / 4 (Sun)

Studio

15:10 (50)

[Paid Event] Fight Attack Special

Maruo & Ueno

5 / 4 (Sun)

Pool

13:00 (30)

Aqua dance

Sanzo

5 / 4 (Sun)

Pool

13:40 (20)

Intermediate swimming

Sanzo

5 / 5 (Mon)

Studio

10:20 (40)

Combination step

Kitajima

5 / 5 (Mon)

Studio

11:20 (40)

Combination aero

Kitajima

5 / 5 (Mon)

Studio

12:20 (40)

Bodyweight Interval Training

Saito

5 / 5 (Mon)

Studio

14:30 (40)

Skeletal Adjustment Yoga

(I.e.

5 / 5 (Mon)

Studio

15:30 (40)

Dance wave

Sanzo

5 / 5 (Mon)

Pool

11:15 (30)

Aquabics

Sanzo

5 / 6 (Tue)

Studio

10:20 (40)

Pilates

taste water

5 / 6 (Tue)

Studio

11:20 (40)

Simple step

Takahata

5 / 6 (Tue)

Studio

12:20 (40)

Latin fan

Takahata

5 / 6 (Tue)

Studio

13:20 (40)

relaxing yoga

Saito

5 / 6 (Tue)

Studio

14:20 (40)

Shape pump

Maruo

5 / 6 (Tue)

Pool

11:15 (30)

Aqua circuit

Sato

5 / 6 (Tue)

Pool

12:40 (20)

Pre-Intermediate Crawl

Shiga

In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.