Last updated: August 2025, 04 19:19
Date | Name of facility | Lesson time | Programs | Responsible |
---|---|---|---|---|
5 / 3 (Sat) |
Studio |
10:20 (40) |
Healthy tai chi |
Takagi |
5 / 3 (Sat) |
Studio |
11:20 (40) |
Body care stretch |
Yamanaka |
5 / 3 (Sat) |
Studio |
12:20 (40) |
Circuit Aero |
Yamanaka |
5 / 3 (Sat) |
Studio |
14:30 (40) |
Simple Aero & Step |
Sato |
5 / 3 (Sat) |
Studio |
15:30 (40) |
[CSLive] Fight Attack PRO |
ス タ ッ フ |
5 / 3 (Sat) |
Pool |
10:20 (30) |
aqua jam |
Sato |
5 / 4 (Sun) |
Studio |
10:40 (40) |
detox yoga |
(I.e. |
5 / 4 (Sun) |
Studio |
11:40 (40) |
Simple aero |
(I.e. |
5 / 4 (Sun) |
Studio |
14:00 (50) |
[Paid Event] Pump Special |
Maruo & Ueno |
5 / 4 (Sun) |
Studio |
15:10 (50) |
[Paid Event] Fight Attack Special |
Maruo & Ueno |
5 / 4 (Sun) |
Pool |
13:00 (30) |
Aqua dance |
Sanzo |
5 / 4 (Sun) |
Pool |
13:40 (20) |
Intermediate swimming |
Sanzo |
5 / 5 (Mon) |
Studio |
10:20 (40) |
Combination step |
Kitajima |
5 / 5 (Mon) |
Studio |
11:20 (40) |
Combination aero |
Kitajima |
5 / 5 (Mon) |
Studio |
12:20 (40) |
Bodyweight Interval Training |
Saito |
5 / 5 (Mon) |
Studio |
14:30 (40) |
Skeletal Adjustment Yoga |
(I.e. |
5 / 5 (Mon) |
Studio |
15:30 (40) |
Dance wave |
Sanzo |
5 / 5 (Mon) |
Pool |
11:15 (30) |
Aquabics |
Sanzo |
5 / 6 (Tue) |
Studio |
10:20 (40) |
Pilates |
taste water |
5 / 6 (Tue) |
Studio |
11:20 (40) |
Simple step |
Takahata |
5 / 6 (Tue) |
Studio |
12:20 (40) |
Latin fan |
Takahata |
5 / 6 (Tue) |
Studio |
13:20 (40) |
relaxing yoga |
Saito |
5 / 6 (Tue) |
Studio |
14:20 (40) |
Shape pump |
Maruo |
5 / 6 (Tue) |
Pool |
11:15 (30) |
Aqua circuit |
Sato |
5 / 6 (Tue) |
Pool |
12:40 (20) |
Pre-Intermediate Crawl |
Shiga |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.