Sports school
We aim to improve motor nerves and physical fitness through making the basics of baseball.Learn baseball in a well-balanced way while enjoying various movements in a game-like and play-like way.While cherishing the children's interest and having fun, we will develop the feeling of "I love baseball".
POINT
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Improving technique and athletic ability
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Improve basic skills such as "throwing", "catching", "hitting", and "running", which are the foundation of baseball, and basic athletic ability.
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Establishment of technique through repeated practice
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By breaking down the movements and practicing repeatedly, we aim to establish the technique.The strengths and body movements acquired through repeated practice are integrated into the movements to bring them closer to actual play.
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Emotional education
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We are also focusing on cultivating "teamwork" and "cooperativeness" by learning greetings, courtesy instruction and communication skills with friends.
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TIME SCHEDULE
This is the flow of one baseball school lesson (1 minutes). (*There may be some differences depending on the level of proficiency and each club.)
- 60 minutesLesson flow
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START
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greetings, warming up
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Warm up your body by warming up.
15 minutes~
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Training
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Various trainings to improve flexibility, muscle strength, agility, etc. necessary for baseball are performed.
25 minutes~
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Technical practice
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Using various tools, we will practice improving baseball skills such as hitting, throwing, and catching.
FINISH