Sports school
Through basketball, in addition to improving basic skills, we will develop basic physical strength, cooperativeness, and social skills.Even the first child can feel the fun from touching the ball.While cultivating communication skills within a group, we will develop the skills necessary for social life, such as self-solving skills and cooperativeness.
POINT
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Whole body athletic ability UP!
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Basketball is the perfect sport to improve body balance and athletic ability because it uses the whole body.In addition, it can be expected to improve the cardiopulmonary function necessary for the growth period, and is greatly involved in growth and development.
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Acquisition of necessary skills
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Intensive practice of necessary skills such as passing, dribbling, and shooting aims to acquire skills.We will guide you so that you can demonstrate the skills you practiced in the game.
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Acquisition of social skills
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Through basketball, you can learn to cooperate with your friends and to be considerate of others.Cultivate psychologically and socially.
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TIME SCHEDULE
This is the flow of one basketball school lesson (1 minutes). (*There may be some differences depending on the level of proficiency and each club.)
- 60 minutesLesson flow
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START
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greetings, warming up
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Warm up and practice basics while using the ball.
20 minutes~
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point practice
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In order to acquire the skills necessary for the game, we will focus on the points and practice.
40 minutes~
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game practice
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The aim is to demonstrate the techniques that have been practiced in the game.
FINISH