Sports school

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karate karate

We aim to improve "basic physical strength" and "karate technique" through karate.During this period of remarkable growth, we aim to promote "caring for others", "courtesy and self-confidence", and to develop a healthy body and mind.
By saying "beginning with courtesy and ending with courtesy", you can be grateful for everything and acquire polite behavior on a regular basis.

POINT

  1. growth of mind

    By learning etiquette, you can cultivate a sense of gratitude that allows you to say hello, reply, and thank others.You can gain confidence by speaking loudly, and you can improve your dignity by strengthening your core during practice and improving your demeanor.Understand the pain of the other person and develop a compassionate heart.

  2. physical growth

    By moving the whole body in a balanced manner, the body becomes stronger and less likely to get injured.You can use your left and right hands and feet at the same time and increase your dexterity through various actions, which will lead to brain development and activation.

  3. skill acquisition

    You can learn traditional karate techniques and learn the traditional culture of martial arts.It will be easier for you to acquire the ability to play an active role in competitions and games.

TIME SCHEDULE

This is the flow of one karate school lesson (1 minutes). (*There may be some differences depending on the level of proficiency and each club.)

60 minutesLesson flow

  • START

    Greeting/warming up

    Learn about etiquette.
    Warming up raises body temperature to prevent injury.

  • 20 minutes~

    basic action

    You will learn how to use your body on the spot and the basics of movement, and practice offensive and defensive techniques with your hands and feet.

  • 30 minutes~

    main practice

    Kata-geiko: While learning the traditions of the school, you practice various techniques by imagining an enemy according to the determined kata.
    Kumite training: You will practice the techniques you practiced in the basics and kata, and you will learn how to keep your distance and tactics with your opponent.

  • FINISH

    • Annual event information

    • karate camp

      During the summer vacation, we will have a 2-night, 3-day camp.
      In addition to practice, there are also fun elements
      We have a lot!

    • karate tournament

      "Kata" and "Kumite" competitions will be held.
      It will be a place where you can demonstrate the results of your daily practice.

    Karate School Implementation Club
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