*Cannot be used in conjunction with campaign benefits that are being held at the same time. Monthly membership fees will be discounted up to half price for one month during the campaign period.
*Regarding the half-price monthly membership fee, if you apply for membership via the online registration, the first monthly membership fee will be halved.
* This campaign benefit is for those who have not been enrolled in the past 2 months and have continued for more than 3 months (2.5 months for half-month enrollment).
*Some stores may not be participating in the campaign, or the campaign benefits may differ from store to store. Please see the club's website for details.
*If the last day of the campaign is closed, it will be applied until the next business day.
*Free viewing of CSLive@HOME can be viewed during the free viewing period from the completion of the official membership procedure until 7/31 (Thursday).
*For in-store membership, a registration fee of 2,200 yen is required.
*All prices shown include tax.
*Some stores do not accept online enrollment and experience reservations.
Be more active this summer!
Show off at the gym, splash around in the pool, and have fun in the studio!
Sweat to keep cool and get a comfortable body this summer!
Depending on the weight you put on the barbell,
You can adjust the intensity yourself,
Beginners are also welcome to participate.
It restores balance in the body, promotes blood circulation, and improves flexibility.
It brings about a relaxation effect,
It helps to reduce the symptoms of summer fatigue.
Now, at Central Sports Group
The buoyancy of the water reduces stress on the joints,
The water pressure stimulates the entire body, burning fat efficiently.
The cool water temperature also relieves the stress of exercise in the summer.
You can simultaneously feel your body in tune with summer.

Squat, bench press, deadlift
In the training called "Big 3",
Especially in muscle training, the large muscles
You can train your muscles efficiently.
Exercising increases your metabolism and makes it easier to lose weight,
It is large in area and related to other muscles,