- *The membership benefits are available to those who have not been enrolled in the past two months and who will continue for more than three months (2 months for those who join for a half-month period).
- *The two months' membership fee paid at the time of enrollment is not eligible for discounts.
- *Cannot be used in conjunction with campaign benefits that are being held at the same time.
- *Some stores may not be running the campaign or may have different campaign contents. Please see the club website for details.
- * If you apply in-store, a registration fee of 2,200 yen will be charged. If you apply online, there is no registration fee.
- *All prices shown include tax.
*Please note that new membership benefits may differ depending on the club.
Personal training for new members
This is a trial program (30 minutes x 2 times).
*You can choose from the following trial programs: personal training, personal stretching, diet consultation, or massage & stretching, but some services may differ depending on the club.
For details click here ＞
Two weeks after the app notification,
Bring along family and friends for free
This is a service that can be used at the facility.
*Registration for the membership app FinesseNavi is required.
*This benefit is only available to those who register with FitnessNavi within three weeks of the joining date (1st or 16th).
Proud of Central Sports
Lessons from popular instructors
You can watch anytime and anywhere.
*Free viewing of CSLive@HOME can be viewed during the free viewing period from the completion of the official membership procedure until March 2 (Friday).
For details click here ＞
"There are so many machines, I don't know which one to use."
Even if you're a complete beginner, there's no need to worry as "Beginner Support" is available!
You can check which machines you should use depending on your physical condition and goals.
Strength training and aerobic exercise at the gym alone can be monotonous and boring.
Depending on your mood, you can swim in the pool or exercise with a group in the studio.
You can experience the fun of exercise and it's easy to keep going!
to central sports
Many of the long-term residents
For studio lessons and pool lessons
I am participating.
Many of the people who have been enrolled in Central Sports for many years
I participate in studio lessons and pool lessons.
central sports
Recommended program
Shape pump
Use a special barbell,
Strength training with fun music.
Weights on a barbell
You can adjust the exercise intensity,
Even beginners can participate!
Fight Attack BEAT
Perform authentic martial arts movements to music,
Shape up your whole body.
Punch or kick to the sound effect
It also helps relieve stress!
The content changes every three months, so you won't get bored!
air cycle fitness
Enjoy the music and simple movements
Stress relief
This is an indoor bike program.
Even in a short amount of time, it has a high effect on exercise,
It is also recommended for those who want to exercise efficiently!
Sauna,bathAlsoput in!
Instead of a bath
I'm glad I can attend!
Not only the gym and studio, but also the sauna and bath are available.
Perfect for relieving everyday fatigue and stress.
Sweat it out in the sauna and feel refreshed!
*Facility services and program content vary depending on the club.
Please check the club website for details.
The ideal habit is to exercise for an hour, three times a week.
However, if you feel that you can't continue if you suddenly set the bar too high,
Start by exercising for an hour once a week.
All facilities
You can experience it at your leisure!
Available!
machine too
Unlimited use
to the program
Participate as much as you like
Spa too
Unlimited use
*Facilities and services vary depending on the club.
Details*Some clubs do not offer the 500 yen experience.
the day you go to the club
decided in the lesson
Since I started taking yoga classes, my body has changed.Even if you are busy with work, do your best to finish your work and go to the lesson!As you think.Yoga lessons three times a week have changed my lifestyle and made me more positive.
instructor's
I enjoyed the encouragement
At the first lesson I participated in, the instructor called out to me.It was a hard lesson, but when I finished it, he praised me, saying, "You did your best! It's amazing that you've made it this far!"There is a sense of accomplishment and fun in the lesson that is different from club activities in school days and training alone!
forever youthful
I want to be beautiful!
I'm getting old, but I want to stay young and beautiful, so I'm continuing.In addition to training at the gym, I like shape pumps and bike lessons.The sense of accomplishment after finishing is irresistible.