Membership Campaign | Central Sports

Spring is the season when change begins.
By moving your body,
The change will take concrete form.
Spring, Keep Going!
Enjoy each new day in your own way.

The first round runs until Tuesday, March 31st

*The membership benefits are available to those who have not been enrolled in the past two months and who will continue for more than three months (2 months for those who join for a half-month period).
*The optional course (Plus MM) with regular monthly membership fees is not eligible for the "50% discount on the third month's membership fee" benefit.
*Cannot be used in conjunction with campaign benefits that are being held at the same time.
*You can watch CSLive@HOME for free during the free viewing period, which runs from the time you complete the official membership procedure until the end of the following month.
(Those who join during March can watch for free until the end of April)
*All prices shown include tax.

*Some stores do not accept WEB enrollment reservations and experience reservations.Please check in advance on each store page.

An overwhelming amount of fitness content!
You'll find the perfect "fun" for you!

With the warmth of spring, blood circulation and breathing change.Your body will naturally want to move.
In line with this "beginning of change,"
Enjoy a program perfect for this season.

Serious trainingOf course, if you want to have fun,
Even if you are a beginner at gym trainingEffective and safe training!
A wide range of machines and a relaxed atmosphereWe provide a training environment

"I want to sweat a lot""I want to have fun moving my body"
"I want to loosen up my tired body and posture"
Changes dailyListen to your mind and body,
Freely selectable programsHere it is.
*Facilities, programs, and services vary by club.
*Some services require payment.

Relax your body.

feel pilates

The effects of Pilates techniquesFeel it while moving your body,
Understand your body's condition and how it works
Central Sports OriginalPilates program.

Feel yoga

Based on the globally popular Hatha Yoga,
Adapted for modern peopleIt's simple yoga.
Easy poses for comfortRefresh your whole body.

Paul de Series

Use the pole to strengthen your core (torso)Reset and conditioning
Stabilizing the core makes movement easier (functional)It's a body-focused program.
By doing this before and after exercise,A synergistic effect can be expected.

body active

Dynamic stretching is the foundation of body range of motionBy spreading it, you can maintain and improve flexibility and promote blood circulation.
Also, by doing aerobic exercise and strength trainingExpected to improve cardiopulmonary function and muscle strength
"A body that can move actively no matter how old you are"This is the class I'm aiming for.

Move your body!

SHAPE PUMP

Using a barbellStrength training to music
It's a program to do.Legs, chest, arms, shoulders, back, stomach, etc.
Training that works for each part.

AIR CYCLE Fitness

Enjoying musicSimple movements can relieve stress
This is an indoor bike program.You can sweat comfortably,
Short and efficientEnergy consumption can be expected.

Lati Lati

Multiple dance genres including Latin and HIPHOP
"Music," "Choreography," "Atmosphere," and "Skill Improvement"
A fun fat burning program.

AQUA SPLASH

Aerobic exercise, strength training, martial arts,
Combining various elements such as balance,While enjoying music,
Simple movements that get your whole body moving.

Fight Attack BEAT

Full-scale fighting action condensed into 30 minutes,
It's a fun program accompanied by music.
Strengthening the core and whole bodyIt helps to get in shape.

"Correct form" and "reasonable load design""Menu design that you can continue"
Experience real changes with professional guidance!

Experience the benefits of one-on-one training.

Personal training by diet specialists. For more information about B-DESIGN, click here.

Your body will be in shape just by sleeping. For more information on massage and stretching, click here.

The first round runs until Tuesday, March 31st

*The membership benefits are available to those who have not been enrolled in the past two months and who will continue for more than three months (2 months for those who join for a half-month period).
*The optional course (Plus MM) with regular monthly membership fees is not eligible for the "50% discount on the third month's membership fee" benefit.
*Cannot be used in conjunction with campaign benefits that are being held at the same time.
*You can watch CSLive@HOME for free during the free viewing period, which runs from the time you complete the official membership procedure until the end of the following month.
(Those who join during March can watch for free until the end of April)
*All prices shown include tax.

Complete the procedures up to your first payment online
You can complete the membership procedure at your first visit.
This can significantly reduce the time required.

First, experience the fun! One-coin experience

*Facilities and services vary depending on the club. *One-coin experience depending on the clubSome stores do not offer this service.