The joy of moving your body,
The joy of achieving something
Would you like to experience it too?
Central sports,
With a wide range of facilities and a variety of lessons
Training that can be continued without difficulty,
Enjoy exercise in a way that suits you
You'll definitely find it!
- * This campaign benefit is for those who have not been enrolled in the past 2 months and have continued for more than 2 months (1.5 months for half-month enrollment).
- * Initial fees and campaign benefits may vary at some stores. Please see the club's website for details.
- *If the last day of the campaign is closed, it will be applied until the next business day.
- *Free viewing of CSLive@HOME can be viewed during the free viewing period from the completion of the official membership procedure until 9/30 (Monday).
- *For in-store membership, a registration fee of 2,200 yen is required.
- *All prices shown include tax.
The pool is the best place to be during the hot summer! Even just walking around is great!
Even if you can't swim or aren't good at sports, why not try spending some relaxing time in the pool? Just relaxing in a swimsuit can help relieve stress.
We also offer a variety of programs such as swimming lessons and aqua aerobics.
Central Sports Recommendation
Pool program
Aqua walk
Enjoy walking in the water in various ways. It is effective for relaxing the whole body, burning fat, and maintaining and improving flexibility. Recommended for those who are not good at swimming or are concerned about the strain on the legs and hips.
Aquabics
Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.
Various swimming lessons
You will learn how to swim crawl, backstroke, breaststroke, butterfly, etc. Anyone can enjoy this class, from those who want to start swimming to those who want to improve their swimming skills.
Spacious and comfortable! Unlimited use of a wide variety of machines!
Feel free to use the facility to train specific areas of concern or exercise in a group.
If you don't know how to use the machines, please feel free to ask an instructor. We also offer small group lessons called "Gymsumo" in the gym area.
Unlimited access to a wide range of studio programs!
Central Sports offers a variety of studio programs, from exercises designed to burn fat and train muscle to relaxed programs to improve your condition.
You're sure to find a program that interests you among our wide range of programs!
Shape pump
Enjoy the exercises with special barbells and music.
This is a strength training program.
You can adjust the intensity yourself,
Beginners are also welcome to participate.
Fight Attack BEAT
Authentic martial arts movements
It is performed to music.
Strengthening the core and waist area
It is effective for tightening.
air cycle fitness
while enjoying the music
You can relieve stress with simple movements.
This is an indoor bike program.
It consumes energy efficiently in a short time.
Relax your mind and body! Unlimited use of sauna and spa!
At Central Sports, there are also spa and sauna facilities where you can sweat it out and feel refreshed. After training, you can sweat it out even more in the sauna to get in shape, or you can finish off by refreshing in the spa!
Experience personalized results with one-on-one care!
A personal trainer with specialized knowledge will create a training menu that is tailored to the goals of each individual. By learning the correct exercise method from an expert, even beginners can continue exercising with peace of mind.
The store is equipped with a wide range of machines and equipment, allowing you to train efficiently and optimally according to your goals.
