With body composition measurement!

Learn how to use the facilities and machines! Support for the first time

Aimed at new members
Support program.

  • i don't know how to use the machine
  • i don't know where to start
  • Gym rules and manners
    I do not understand
It's my first time at the gym, so I'm full of tension and anxiety. Can you solve it with "first time support"? N's photo
profileMr. N(Woman in her 20s)
Never joined a sports club
The exercise experience is only middle school and high school club activities.
I don't do any exercise right now.

I received support for the first time

Receptionist

N's face
Hello!
I'm pleased to meet you, today.
instructor's face
Hello!
Welcome to Central Sports.
I will be in charge today,
Ask me anything!
Let's go around the facility together!
support 1

Usage guidance

In addition to the gym area and studio area, we will introduce each facility so that you can use the facilities comfortably.

N's face
It's a beautiful facility!
I get excited imagining myself exercising here.
But I don't know what kind of exercise I should do...
instructor's face
Most people joining the club for the first time
I have a problem that I don't know what to do.
After getting to know your body,
I propose a training menu that is perfect for Mr. N!
support 2

Body check!

We will measure your body composition and check your body condition in detail, such as your weight, body fat percentage, and muscle balance.

support 3

a beautician

Based on the body composition measurement, we propose a more effective training menu according to the purpose.

N's face
Can you make a training menu for free?
I was amazed at the kindness of the support.
instructor's face
By all means, let's challenge training!
Of course, I will also teach you how to use the machine.
support 4

Machine usage guidance

Such as the correct use of the machine and the parts that can be trained,
Advice on effective training methods.

N's face
Thank you for your time today.
Even though I was worried, he kindly and politely told me,
I think I can go to the club with confidence from tomorrow!
instructor's face
It was good.
If there is anything you still don't understand,
Please feel free to ask our instructors at the club.
Also, for new members30 free 2 minute personal training sessionsで
Benefits you can receiveThere is also, so please experience it!

Follow-up system after enrollment Personal training free trial

Aimed at new members
This is a personal training experience program.

Do you have any problems?

  • I'm worried about the distortion of my body
  • Back pain and neck pain are common
  • I want to improve the effectiveness of my training

About physical troubles and training
Eliminate doubts and anxieties.
to personal trainer
Please feel free to ask me anything.

Details

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