Central Sports original program
Popular and skilled top-level instructors
Can be received by lead
Japan's largest live fitness event
Lesson in Japan.
All areas of the country
Through the club joint event,
The tour finale is held every February
It will be held at Higashin Arena (Sumida Ward General Gymnasium).
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Lesson in Japan
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February 2025, 2
The theme for Lesson in Japan 2024-2025 has finally been announced!
This year's theme is "LOVE"
Following "PROMISE" in 2023 and "2024×24 (Twentyfour-seven)" in 7
The final part of the trilogy following the revival of LIJ!
The encounters and connections you make through fitness, and the love that comes from a healthy everyday life.
Share with everyone involved in Lesson in Japan.
The project is finally starting in preparation for this performance.
This is an extremely popular program, with front row seats selling out as soon as they go on sale.
The sense of unity with the instructors and participants, the excitement, and the sense of accomplishment are exceptional!
Although it is a highly intense 180-minute program, it is a popular program with a growing number of repeat participants every year.
*The performers and photos listed are information for the 2023-2024 "24×7 (Twenty-four-seven)."
The 2024-2025 "LOVE" DEMO performers will be selected and announced in the future.
This is a representative program of Central Sports. Among the original programs of Central Sports
This is the most popular program. It includes not only barbell exercises, but also bodyweight exercises and fun parts.
It's a 100-minute program that will never get boring.
*The performers and photos listed are information for the 2023-2024 "24×7 (Twenty-four-seven)."
The 2024-2025 "LOVE" DEMO performers will be selected and announced in the future.
This martial arts exercise focuses on "real fights." This is another popular program that represents Central Sports.
The instructor's sharp punches and kicks. You will be fascinated by the powerful leadership. From simple movements
After 100 minutes of performing complex combinations, the participants were left feeling more accomplished than tired, marking the finale of the entire event.
*The performers and photos listed are information for the 2023-2024 "24×7 (Twenty-four-seven)."
The 2024-2025 "LOVE" DEMO performers will be selected and announced in the future.