Whether you use the machine gym early in the morning or late at night, you can use the self-service 24-hour gym whenever you like!

Unlimited use of about 90 Central Sports stores nationwide

We have many machines!As much as you like, when you like.
All-you-can-use machines,

From ¥4,950 (tax included) per month

*Prices vary by club.
*Available hours for stores that have introduced Midnight Morning
It depends on the club.
*For details, please check the club page below.

Aerobic machine

treadmill
Treadmill with TV.
You can run anytime regardless of the weather.
A slope of 1-2% is even more effective.
upright bike
It's a fitness bike.
Effective for improving cardiopulmonary function and fat burning.

Free weight* May not be available depending on the store.

Power rack
Squats, pliers press, etc.
Popular training available.
dumbbell
Available from 1 to 20 kg.
Training big muscles with a barbell,
Use dumbbells to train small muscles!

weight machine

Widely used regardless of age or gender
We have strength training machines.

Weight machine lineup

  • multi press
    You can train your chest and shoulders.Easy setting by adjusting the angle of the seat.
  • lat pulldown/low
    You can train your back.You can create a beautiful back by pulling the bar from above or from the front.
  • Abdominal/low back
    Tummy and waist training.Perfect for training the core of your body.
  • leg extension/curl
    Front and back thigh workout.You can train both sides just by changing the way you place your feet.
  • Leg press
    Tighten the lower body from the thighs to the calves and the buttocks.

* The manufacturer and model of the training machine differ depending on the store.
　For details, please check the store website.

List of mutual use clubs

Hokkaido

Aomori

Akita

Miyagi

Fukushima

Tokyo

Kanagawa

Chiba

Saitama

Gunma

Ishikawa

Fukui

Nagano

Aichi

Osaka

Hyogo

Fukuoka