"Deep-fried sesame dressing"
With a mellow taste,
The minced meat has a rich flavor,
It masks the taste of eggplant and tomatoes.
Arrange okra and peppers in a star shape.
Let's finish it cutely!
Have your child cut out vegetable shapes
If you can help me,
You can enjoy eating it.
Let's make
Ingredients (for 2 people)
| Udon | 2 balls (frozen) | 440g |
| Eggplant | 2 | 140g |
| Yellow paprika | 1/2 | 80g |
| Tomato | 1/2 piece (small) | 73g |
| Okra | 4 | 36g |
| Goat meat | 150g | |
| Grated garlic(in tube) | 1/2 teaspoon | |
| Grated ginger(in tube) | 1/2 teaspoon | |
| Noodle soup(straight) | 200ml | |
| A. Mixed miso | 1 1/2 tbsp | |
| A.Kewpie dark roasted sesame dressing |
2 tablespoons |
 Cooking time 10 minutes |
 Energy 325kcal |
 Salt equivalent 1.4g |
 Vegetable intake 71g |
*Energy, salt equivalent, and vegetable intake are values for one person.
Method
- Dice the eggplant into 7-8mm cubes and soak in water. Wrap the yellow pepper loosely in plastic wrap and microwave (600W) for about 1 minute 30 seconds, then cut out small star shapes. Dice the tomatoes into 2cm cubes.
- In a frying pan, add the ground beef, drained eggplant from step 1, tomato, grated garlic, and grated ginger and fry over medium heat. Once cooked, add the mixed ingredients from step A, evaporate the water, and fry thoroughly to make the meat miso.
- Boil the udon according to the package directions, add the okra about 1 minute before the noodles are done, and boil together. Rinse the udon under running water, cool, and drain well. Cut the okra into thin slices.
- Place the udon noodles (③) in a bowl, top with (②), garnish with the yellow pepper (①) and okra (③), and pour the noodle sauce over them.
Cooking points
Please adjust the heating time of the microwave according to the situation.
If you have any yellow pepper left over after cutting out the shapes, you can chop it up and add it to the meat miso.
We recommend using thin frozen udon noodles. Mix well before eating.
Source: Kewpie Corporation website
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