We bring you interviews with some of Central Sports' most famous members. We spoke with Tamae Kaburagi, a former winner of a bodybuilding contest, and Yoshie Takizawa, who has been Japan's number one powerlifting champion many times.
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We will introduce the key points about alcohol consumption that you should know in order to create the ideal body.
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We will introduce protein and carbohydrate supplementation to help you build your ideal body.
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A web magazine that provides information about running.This time, we will talk about running form (how you move your feet).
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We will explain about "vitamin C", which is important for building the ideal body.
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Here are some tips to help you achieve your health and beauty goals.This time, we will talk about nails, which are also said to be a barometer of health status.
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We will explain about "amino acids" which are important for building the ideal body.
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Here are some tips to help you achieve your health and beauty goals.This time we will talk about "prevention of dull dark circles".
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I will explain the nutrient "vitamin A" that is effective for eye fatigue.
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I will explain the important "iron" to make a body that does not get tired easily.
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